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The Course
Half Splits
Melissa's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:38 | 11:09 | 3.11 mi | 34:38 | 11:09 | - | |
10K | 1:10:36 | 11:22 | 3.10 mi | 35:58 | 11:35 | +0:26 | |
15K | 1:49:47 | 11:47 | 3.11 mi | 39:11 | 12:37 | +1:02 | |
20K | 2:28:18 | 11:56 | 3.11 mi | 38:31 | 12:24 | -0:13 | |
Half(13.10 mi) | 2:37:29 | 12:02 | 0.67 mi | 9:11 | 13:42 | +1:18 | |
25K | 3:11:59 | 12:22 | 2.43 mi | 34:30 | 14:10 | +0:28 | |
30K | 3:59:42 | 12:52 | 3.11 mi | 47:43 | 15:22 | +1:12 | |
35K | 4:47:19 | 13:13 | 3.11 mi | 47:37 | 15:20 | -0:02 | |
40K | 5:33:43 | 13:26 | 3.10 mi | 46:24 | 14:57 | -0:23 | |
Finish(26.22 mi) | 5:52:41 | 13:28 | 1.37 mi | 18:58 | 13:55 | -1:02 |
See the rest of Melissa's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:09 /mi
Average Pace
13:28 /mi
Slowest Pace
15:22 /mi
Segments
Time at Faster Pace
2:28:18
42% of race
Time at Steady Pace
1:02:39
18% of race
Time at Slower Pace
2:21:44
40% of race
Average Pace: 13:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 49527 | 18951 | 18951 | 51283 | 20238 | 20238 |
| 10K | 3.10 mi | 49553-26 | 18994-43 | 18994-43 | 49689 | 19122 | 19122 |
| 15K | 3.11 mi | 50267-714 | 19477-483 | 19477-483 | 51283 | 20238 | 20238 |
| 20K | 3.11 mi | 50003+264 | 19390+87 | 19390+87 | 49583 | 19342 | 19342 |
| Half(13.10 mi) | 0.67 mi | 50181-178 | 19534-144 | 19534-144 | 52666 | 21547 | 21547 |
| 25K | 2.43 mi | 50480-299 | 19772-238 | 19772-238 | 51699 | 20961 | 20961 |
| 30K | 3.11 mi | 51274-794 | 20393-621 | 20393-621 | 53729 | 22374 | 22374 |
| 35K | 3.11 mi | 51450-176 | 20604-211 | 20604-211 | 51759 | 21576 | 21576 |
| 40K | 3.10 mi | 51653-203 | 20815-211 | 20815-211 | 52352 | 22004 | 22004 |
| Finish(26.22 mi) | 1.37 mi | 51647+6 | 20835-20 | 20835-20 | 50883 | 21223 | 21223 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
51283
Females
20238
F55-59
20238
5K→10K
3.1 - 6.2 mi
Overall
49689
Females
19122
F55-59
19122
10K→15K
6.2 - 9.3 mi
Overall
51283
Females
20238
F55-59
20238
15K→20K
9.3 - 12.4 mi
Overall
49583
Females
19342
F55-59
19342
20K→Half
12.4 - 13.1 mi
Overall
52666
Females
21547
F55-59
21547
Half→25K
13.1 - 15.5 mi
Overall
51699
Females
20961
F55-59
20961
25K→30K
15.5 - 18.6 mi
Overall
53729
Females
22374
F55-59
22374
30K→35K
18.6 - 21.8 mi
Overall
51759
Females
21576
F55-59
21576
35K→40K
21.8 - 24.9 mi
Overall
52352
Females
22004
F55-59
22004
40K→Finish
24.9 - 26.2 mi
Overall
50883
Females
21223
F55-59
21223
Passing Analysis
No position changes recorded for this athlete.
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