Race Timeline
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The Course
Half Splits
Sara's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:57 | 11:15 | 3.11 mi | 34:57 | 11:15 | - | |
10K | 1:11:30 | 11:31 | 3.10 mi | 36:33 | 11:46 | +0:31 | |
15K | 1:53:23 | 12:10 | 3.11 mi | 41:53 | 13:29 | +1:43 | |
20K | 2:35:58 | 12:34 | 3.11 mi | 42:35 | 13:43 | +0:14 | |
Half(13.10 mi) | 2:45:06 | 12:37 | 0.67 mi | 9:08 | 13:37 | -0:06 | |
25K | 3:29:44 | 13:31 | 2.43 mi | 44:38 | 18:20 | +4:43 | |
30K | 4:14:46 | 13:41 | 3.11 mi | 45:02 | 14:30 | -3:50 | |
35K | 5:00:46 | 13:50 | 3.11 mi | 46:00 | 14:49 | +0:19 | |
40K | 5:46:10 | 13:56 | 3.10 mi | 45:24 | 14:37 | -0:12 | |
Finish(26.22 mi) | 6:04:38 | 13:56 | 1.37 mi | 18:28 | 13:33 | -1:04 |
See the rest of Sara's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:15 /mi
Average Pace
13:55 /mi
Slowest Pace
18:20 /mi
Segments
Time at Faster Pace
1:11:30
20% of race
Time at Steady Pace
3:22:30
56% of race
Time at Slower Pace
1:30:38
25% of race
Average Pace: 13:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 50191 | 19373 | 19373 | 54365 | 22297 | 22297 |
| 10K | 3.10 mi | 50451-260 | 19553-180 | 19553-180 | 50757 | 19801 | 19801 |
| 15K | 3.11 mi | 52211-1760 | 20763-1210 | 20763-1210 | 54365 | 22297 | 22297 |
| 20K | 3.11 mi | 52791-580 | 21217-454 | 21217-454 | 54009 | 22231 | 22231 |
| Half(13.10 mi) | 0.67 mi | 52815-24 | 21254-37 | 21254-37 | 52430 | 21398 | 21398 |
| 25K | 2.43 mi | 54705-1890 | 22519-1265 | 22519-1265 | 58378 | 25120 | 25120 |
| 30K | 3.11 mi | 54173+532 | 22242+277 | 22242+277 | 51005 | 20764 | 20764 |
| 35K | 3.11 mi | 53713+460 | 22031+211 | 22031+211 | 49803 | 20520 | 20520 |
| 40K | 3.10 mi | 53539+174 | 21993+38 | 21993+38 | 51108 | 21341 | 21341 |
| Finish(26.22 mi) | 1.37 mi | 53404+135 | 21930+63 | 21930+63 | 49286 | 20377 | 20377 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
54365
Females
22297
F40-44
22297
5K→10K
3.1 - 6.2 mi
Overall
50757
Females
19801
F40-44
19801
10K→15K
6.2 - 9.3 mi
Overall
54365
Females
22297
F40-44
22297
15K→20K
9.3 - 12.4 mi
Overall
54009
Females
22231
F40-44
22231
20K→Half
12.4 - 13.1 mi
Overall
52430
Females
21398
F40-44
21398
Half→25K
13.1 - 15.5 mi
Overall
58378
Females
25120
F40-44
25120
25K→30K
15.5 - 18.6 mi
Overall
51005
Females
20764
F40-44
20764
30K→35K
18.6 - 21.8 mi
Overall
49803
Females
20520
F40-44
20520
35K→40K
21.8 - 24.9 mi
Overall
51108
Females
21341
F40-44
21341
40K→Finish
24.9 - 26.2 mi
Overall
49286
Females
20377
F40-44
20377
Passing Analysis
No position changes recorded for this athlete.
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