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The Course
Half Splits
Sophie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:41 | 11:30 | 3.11 mi | 35:41 | 11:30 | - | |
10K | 1:12:40 | 11:42 | 3.10 mi | 36:59 | 11:55 | +0:25 | |
15K | 1:52:51 | 12:07 | 3.11 mi | 40:11 | 12:57 | +1:02 | |
20K | 2:34:43 | 12:27 | 3.11 mi | 41:52 | 13:29 | +0:32 | |
Half(13.10 mi) | 2:44:15 | 12:33 | 0.67 mi | 9:32 | 14:13 | +0:44 | |
25K | 3:17:54 | 12:45 | 2.43 mi | 33:39 | 13:49 | -0:24 | |
30K | 4:02:09 | 13:00 | 3.11 mi | 44:15 | 14:15 | +0:26 | |
35K | 4:47:44 | 13:14 | 3.11 mi | 45:35 | 14:41 | +0:26 | |
40K | 5:34:18 | 13:28 | 3.10 mi | 46:34 | 15:00 | +0:19 | |
Finish(26.22 mi) | 5:54:01 | 13:31 | 1.37 mi | 19:43 | 14:28 | -0:32 |
See the rest of Sophie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:30 /mi
Average Pace
13:31 /mi
Slowest Pace
15:00 /mi
Segments
Time at Faster Pace
2:34:43
44% of race
Time at Steady Pace
2:32:44
43% of race
Time at Slower Pace
46:34
13% of race
Average Pace: 13:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 51658 | 20305 | 20305 | 52537 | 21073 | 21073 |
| 10K | 3.10 mi | 51490+168 | 20226+79 | 20226+79 | 51439 | 20259 | 20259 |
| 15K | 3.11 mi | 51929-439 | 20574-348 | 20574-348 | 52537 | 21073 | 21073 |
| 20K | 3.11 mi | 52403-474 | 20959-385 | 20959-385 | 53373 | 21826 | 21826 |
| Half(13.10 mi) | 0.67 mi | 52544-141 | 21079-120 | 21079-120 | 54202 | 22525 | 22525 |
| 25K | 2.43 mi | 52178+366 | 20901+178 | 20901+178 | 50578 | 20292 | 20292 |
| 30K | 3.11 mi | 51835+343 | 20762+139 | 20762+139 | 50054 | 20221 | 20221 |
| 35K | 3.11 mi | 51515+320 | 20650+112 | 20650+112 | 49248 | 20219 | 20219 |
| 40K | 3.10 mi | 51750-235 | 20870-220 | 20870-220 | 52533 | 22092 | 22092 |
| Finish(26.22 mi) | 1.37 mi | 51876-126 | 20991-121 | 20991-121 | 52870 | 22283 | 22283 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
52537
Females
21073
F18-39
21073
5K→10K
3.1 - 6.2 mi
Overall
51439
Females
20259
F18-39
20259
10K→15K
6.2 - 9.3 mi
Overall
52537
Females
21073
F18-39
21073
15K→20K
9.3 - 12.4 mi
Overall
53373
Females
21826
F18-39
21826
20K→Half
12.4 - 13.1 mi
Overall
54202
Females
22525
F18-39
22525
Half→25K
13.1 - 15.5 mi
Overall
50578
Females
20292
F18-39
20292
25K→30K
15.5 - 18.6 mi
Overall
50054
Females
20221
F18-39
20221
30K→35K
18.6 - 21.8 mi
Overall
49248
Females
20219
F18-39
20219
35K→40K
21.8 - 24.9 mi
Overall
52533
Females
22092
F18-39
22092
40K→Finish
24.9 - 26.2 mi
Overall
52870
Females
22283
F18-39
22283
Passing Analysis
No position changes recorded for this athlete.
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