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The Course
Half Splits
Katie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:43 | 11:11 | 3.11 mi | 34:43 | 11:11 | - | |
10K | 1:10:27 | 11:21 | 3.10 mi | 35:44 | 11:31 | +0:20 | |
15K | 1:49:41 | 11:47 | 3.11 mi | 39:14 | 12:38 | +1:07 | |
20K | 2:28:48 | 11:59 | 3.11 mi | 39:07 | 12:36 | -0:02 | |
Half(13.10 mi) | 2:36:54 | 11:59 | 0.67 mi | 8:06 | 12:05 | -0:31 | |
25K | 3:11:01 | 12:18 | 2.43 mi | 34:07 | 14:01 | +1:56 | |
30K | 3:58:26 | 12:48 | 3.11 mi | 47:25 | 15:16 | +1:15 | |
35K | 4:45:46 | 13:09 | 3.11 mi | 47:20 | 15:15 | -0:01 | |
40K | 5:29:21 | 13:16 | 3.10 mi | 43:35 | 14:02 | -1:13 | |
Finish(26.22 mi) | 5:49:56 | 13:22 | 1.37 mi | 20:35 | 15:06 | +1:04 |
See the rest of Katie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:11 /mi
Average Pace
13:21 /mi
Slowest Pace
15:16 /mi
Segments
Time at Faster Pace
2:36:54
45% of race
Time at Steady Pace
1:17:42
22% of race
Time at Slower Pace
1:55:20
33% of race
Average Pace: 13:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 49710 | 19064 | 19064 | 51347 | 20279 | 20279 |
| 10K | 3.10 mi | 49388+322 | 18883+181 | 18883+181 | 49208 | 18803 | 18803 |
| 15K | 3.11 mi | 50205-817 | 19438-555 | 19438-555 | 51347 | 20279 | 20279 |
| 20K | 3.11 mi | 50192+13 | 19519-81 | 19519-81 | 50361 | 19844 | 19844 |
| Half(13.10 mi) | 0.67 mi | 49947+245 | 19384+135 | 19384+135 | 46174 | 17603 | 17603 |
| 25K | 2.43 mi | 50161-214 | 19569-185 | 19569-185 | 51239 | 20692 | 20692 |
| 30K | 3.11 mi | 50973-812 | 20197-628 | 20197-628 | 53460 | 22225 | 22225 |
| 35K | 3.11 mi | 51144-171 | 20425-228 | 20425-228 | 51437 | 21387 | 21387 |
| 40K | 3.10 mi | 50889+255 | 20369+56 | 20369+56 | 48338 | 19896 | 19896 |
| Finish(26.22 mi) | 1.37 mi | 51201-312 | 20578-209 | 20578-209 | 54599 | 23201 | 23201 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
51347
Females
20279
F40-44
20279
5K→10K
3.1 - 6.2 mi
Overall
49208
Females
18803
F40-44
18803
10K→15K
6.2 - 9.3 mi
Overall
51347
Females
20279
F40-44
20279
15K→20K
9.3 - 12.4 mi
Overall
50361
Females
19844
F40-44
19844
20K→Half
12.4 - 13.1 mi
Overall
46174
Females
17603
F40-44
17603
Half→25K
13.1 - 15.5 mi
Overall
51239
Females
20692
F40-44
20692
25K→30K
15.5 - 18.6 mi
Overall
53460
Females
22225
F40-44
22225
30K→35K
18.6 - 21.8 mi
Overall
51437
Females
21387
F40-44
21387
35K→40K
21.8 - 24.9 mi
Overall
48338
Females
19896
F40-44
19896
40K→Finish
24.9 - 26.2 mi
Overall
54599
Females
23201
F40-44
23201
Passing Analysis
No position changes recorded for this athlete.
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