Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:04 | 6:28 | 3.11 mi | 20:04 | 6:28 | - | |
10K | 40:11 | 6:29 | 3.10 mi | 20:07 | 6:29 | +0:01 | |
15K | 1:00:41 | 6:31 | 3.11 mi | 20:30 | 6:36 | +0:07 | |
20K | 1:20:51 | 6:31 | 3.11 mi | 20:10 | 6:30 | -0:06 | |
Half(13.10 mi) | 1:25:17 | 6:31 | 0.67 mi | 4:26 | 6:37 | +0:07 | |
25K | 1:41:13 | 6:31 | 2.43 mi | 15:56 | 6:33 | -0:04 | |
30K | 2:01:52 | 6:33 | 3.11 mi | 20:39 | 6:39 | +0:06 | |
35K | 2:23:01 | 6:35 | 3.11 mi | 21:09 | 6:49 | +0:10 | |
40K | 2:45:36 | 6:40 | 3.10 mi | 22:35 | 7:17 | +0:28 | |
Finish(26.22 mi) | 2:55:12 | 6:42 | 1.37 mi | 9:36 | 7:03 | -0:14 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:28 /mi
Average Pace
6:41 /mi
Slowest Pace
7:17 /mi
Segments
Time at Faster Pace
2:32:37
87% of race
Time at Steady Pace
22:35
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2473 | 2328 | 2328 | 2302 | 2191 | 2191 |
| 10K | 3.10 mi | 2416+57 | 2283+45 | 2283+45 | 2340 | 2216 | 2216 |
| 15K | 3.11 mi | 2357+59 | 2234+49 | 2234+49 | 2302 | 2191 | 2191 |
| 20K | 3.11 mi | 2364-7 | 2244-10 | 2244-10 | 2432 | 2317 | 2317 |
| Half(13.10 mi) | 0.67 mi | 2347+17 | 2227+17 | 2227+17 | 2231 | 2132 | 2132 |
| 25K | 2.43 mi | 2318+29 | 2206+21 | 2206+21 | 2267 | 2156 | 2156 |
| 30K | 3.11 mi | 2249+69 | 2140+66 | 2140+66 | 2065 | 1959 | 1959 |
| 35K | 3.11 mi | 2156+93 | 2049+91 | 2049+91 | 2314 | 2152 | 2152 |
| 40K | 3.10 mi | 2280-124 | 2152-103 | 2152-103 | 3647 | 3217 | 3217 |
| Finish(26.22 mi) | 1.37 mi | 2295-15 | 2162-10 | 2162-10 | 2955 | 2609 | 2609 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2302
Males
2191
M45-49
2191
5K→10K
3.1 - 6.2 mi
Overall
2340
Males
2216
M45-49
2216
10K→15K
6.2 - 9.3 mi
Overall
2302
Males
2191
M45-49
2191
15K→20K
9.3 - 12.4 mi
Overall
2432
Males
2317
M45-49
2317
20K→Half
12.4 - 13.1 mi
Overall
2231
Males
2132
M45-49
2132
Half→25K
13.1 - 15.5 mi
Overall
2267
Males
2156
M45-49
2156
25K→30K
15.5 - 18.6 mi
Overall
2065
Males
1959
M45-49
1959
30K→35K
18.6 - 21.8 mi
Overall
2314
Males
2152
M45-49
2152
35K→40K
21.8 - 24.9 mi
Overall
3647
Males
3217
M45-49
3217
40K→Finish
24.9 - 26.2 mi
Overall
2955
Males
2609
M45-49
2609
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #2473 |
| 5K → 10K | 59116+57 | #2473 → #2416 |
| 10K → 15K | 3796+59 | #2416 → #2357 |
| 15K → 20K | 5043-7 | #2357 → #2364 |
| 20K → Half | 522+17 | #2364 → #2347 |
| Half → 25K | 3059+29 | #2347 → #2318 |
| 25K → 30K | 36105+69 | #2318 → #2249 |
| 30K → 35K | 35128+93 | #2249 → #2156 |
| 35K → 40K | 16844-124 | #2156 → #2280 |
| 40K → Finish | 5540-15 | #2280 → #2295 |
| TOTALS | 475653+178 | #2473 → #2295 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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