Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
James's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:18 | 11:03 | 3.11 mi | 34:18 | 11:03 | - | |
10K | 1:08:45 | 11:04 | 3.10 mi | 34:27 | 11:06 | +0:03 | |
15K | 1:44:48 | 11:15 | 3.11 mi | 36:03 | 11:37 | +0:31 | |
20K | 2:22:20 | 11:28 | 3.11 mi | 37:32 | 12:05 | +0:28 | |
Half(13.10 mi) | 2:30:35 | 11:30 | 0.67 mi | 8:15 | 12:18 | +0:13 | |
25K | 3:01:58 | 11:43 | 2.43 mi | 31:23 | 12:54 | +0:36 | |
30K | 3:44:53 | 12:04 | 3.11 mi | 42:55 | 13:49 | +0:55 | |
35K | 4:32:20 | 12:32 | 3.11 mi | 47:27 | 15:17 | +1:28 | |
40K | 5:20:30 | 12:54 | 3.10 mi | 48:10 | 15:31 | +0:14 | |
Finish(26.22 mi) | 5:39:13 | 12:57 | 1.37 mi | 18:43 | 13:44 | -1:47 |
See the rest of James's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
11:03 /mi
Average Pace
12:57 /mi
Slowest Pace
15:31 /mi
Segments
Time at Faster Pace
2:22:20
42% of race
Time at Steady Pace
39:38
12% of race
Time at Slower Pace
2:37:15
46% of race
Average Pace: 12:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 48691 | 30156 | 30156 | 46055 | 29050 | 29050 |
| 10K | 3.10 mi | 47324+1367 | 29644+512 | 29644+512 | 46233 | 29177 | 29177 |
| 15K | 3.11 mi | 46764+560 | 29401+243 | 29401+243 | 46055 | 29050 | 29050 |
| 20K | 3.11 mi | 47234-470 | 29498-97 | 29498-97 | 48160 | 29618 | 29618 |
| Half(13.10 mi) | 0.67 mi | 47236-2 | 29468+30 | 29468+30 | 47202 | 28955 | 28955 |
| 25K | 2.43 mi | 47177+59 | 29342+126 | 29342+126 | 47059 | 28789 | 28789 |
| 30K | 3.11 mi | 47370-193 | 29305+37 | 29305+37 | 48266 | 28981 | 28981 |
| 35K | 3.11 mi | 48146-776 | 29479-174 | 29479-174 | 51560 | 30035 | 30035 |
| 40K | 3.10 mi | 49191-1045 | 29782-303 | 29782-303 | 54117 | 31132 | 31132 |
| Finish(26.22 mi) | 1.37 mi | 49244-53 | 29768+14 | 29768+14 | 50094 | 29219 | 29219 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
46055
Males
29050
M40-44
29050
5K→10K
3.1 - 6.2 mi
Overall
46233
Males
29177
M40-44
29177
10K→15K
6.2 - 9.3 mi
Overall
46055
Males
29050
M40-44
29050
15K→20K
9.3 - 12.4 mi
Overall
48160
Males
29618
M40-44
29618
20K→Half
12.4 - 13.1 mi
Overall
47202
Males
28955
M40-44
28955
Half→25K
13.1 - 15.5 mi
Overall
47059
Males
28789
M40-44
28789
25K→30K
15.5 - 18.6 mi
Overall
48266
Males
28981
M40-44
28981
30K→35K
18.6 - 21.8 mi
Overall
51560
Males
30035
M40-44
30035
35K→40K
21.8 - 24.9 mi
Overall
54117
Males
31132
M40-44
31132
40K→Finish
24.9 - 26.2 mi
Overall
50094
Males
29219
M40-44
29219
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support