Lauren Dennis

Bib: 36647 F GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Masters (Masters Women)
#0 / 11371
Division (F50-54)
#0 / 2342
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:31/mi
35:45
49125
10K· 6.21 mi
11:07/mi
1:10:17
5081
15K· 9.32 mi
11:34/mi
1:46:11
4451
20K· 12.43 mi
11:15/mi
2:21:06
6740
Half· 13.10 mi
11:30/mi
2:28:49
27
25K· 15.53 mi
11:31/mi
2:56:52
5063
30K· 18.64 mi
11:34/mi
3:32:46
6946
35K· 21.75 mi
11:40/mi
4:08:58
8788
40K· 24.85 mi
11:08/mi
4:43:31
5875
Finish· 26.22 mi
10:33/mi
4:57:54
1418
Course Elevation
503ft
Total climb
166ft
Range
6 to 172 ft
613ft
Total descent
About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half
2:28:4911:22 /mi⚖️ balanced
2nd Half
2:29:0511:22 /mi⚖️ balanced
Even split — consistent pacing between halves
AI Race Performance Report

Lauren's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
35:4511:313.11 mi35:45
11:31
-
10K
1:10:1711:193.10 mi34:32
11:07
-0:24
15K
1:46:1111:243.11 mi35:54
11:34
+0:27
20K
2:21:0611:223.11 mi34:55
11:15
-0:19
Half(13.10 mi)
2:28:4911:220.67 mi7:43
11:30
+0:15
25K
2:56:5211:242.43 mi28:03
11:31
+0:01
30K
3:32:4611:253.11 mi35:54
11:34
+0:03
35K
4:08:5811:273.11 mi36:12
11:40
+0:06
40K
4:43:3111:253.10 mi34:33
11:08
-0:32
Finish(26.22 mi)
4:57:5411:231.37 mi14:23
10:33
-0:35
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Lauren's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:33 /mi

Average Pace

11:22 /mi

Slowest Pace

11:40 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

4:21:42

88% of race

Time at Steady Pace

36:12

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:22 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
5K3.11 mi517442036420364457311675316753
10K3.10 mi49163+258118746+161818746+1618464311709817098
15K3.11 mi47834+132917960+78617960+786457311675316753
20K3.11 mi46547+128717284+67617284+676434701575015750
Half(13.10 mi)0.67 mi46300+24717152+13217152+132426521554015540
25K2.43 mi45047+125316509+64316509+643403591446414464
30K3.11 mi43274+177315649+86015649+860363301286312863
35K3.11 mi41476+179814926+72314926+723325511172611726
40K3.10 mi39995+148114306+62014306+620288141045610456
Finish(26.22 mi)1.37 mi39471+52414094+21214094+2122761798659865

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 76%
131 ft55 ft
49ft125ft
117 ft

Overall

45731

Females

16753

F50-54

16753

5K→10K

3.1 - 6.2 mi

Top 78%
55 ft24 ft
50ft81ft
45 ft

Overall

46431

Females

17098

F50-54

17098

10K→15K

6.2 - 9.3 mi

Top 76%
24 ft18 ft
44ft51ft
17 ft

Overall

45731

Females

16753

F50-54

16753

15K→20K

9.3 - 12.4 mi

Top 73%
18 ft45 ft
67ft40ft
38 ft

Overall

43470

Females

15750

F50-54

15750

20K→Half

12.4 - 13.1 mi

Top 71%
45 ft26 ft
8ft27ft
20 ft

Overall

42652

Females

15540

F50-54

15540

Half→25K

13.1 - 15.5 mi

Top 68%
25 ft12 ft
50ft63ft
20 ft

Overall

40359

Females

14464

F50-54

14464

25K→30K

15.5 - 18.6 mi

Top 61%
12 ft35 ft
69ft46ft
28 ft

Overall

36330

Females

12863

F50-54

12863

30K→35K

18.6 - 21.8 mi

Top 54%
35 ft34 ft
87ft88ft
23 ft

Overall

32551

Females

11726

F50-54

11726

35K→40K

21.8 - 24.9 mi

Top 48%
34 ft17 ft
58ft75ft
31 ft

Overall

28814

Females

10456

F50-54

10456

40K→Finish

24.9 - 26.2 mi

Top 46%
17 ft13 ft
14ft18ft
13 ft

Overall

27617

Females

9865

F50-54

9865

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

London Marathon Events

London Marathon Events

Mika Timing

Mika Timing