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The Course
Half Splits
Emily's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:49 | 11:32 | 3.11 mi | 35:49 | 11:32 | - | |
10K | 1:11:37 | 11:32 | 3.10 mi | 35:49 | 11:32 | 0:00 | |
15K | 1:50:11 | 11:50 | 3.11 mi | 38:34 | 12:25 | +0:53 | |
20K | 2:28:44 | 11:59 | 3.11 mi | 38:34 | 12:25 | 0:00 | |
Half(13.10 mi) | 2:37:14 | 12:01 | 0.67 mi | 8:30 | 12:40 | +0:15 | |
25K | 3:13:04 | 12:26 | 2.43 mi | 35:50 | 14:43 | +2:03 | |
30K | 3:56:13 | 12:41 | 3.11 mi | 43:09 | 13:54 | -0:49 | |
35K | 4:46:52 | 13:12 | 3.11 mi | 50:39 | 16:19 | +2:25 | |
40K | 5:30:00 | 13:17 | 3.10 mi | 43:08 | 13:53 | -2:26 | |
Finish(26.22 mi) | 5:48:32 | 13:19 | 1.37 mi | 18:32 | 13:36 | -0:17 |
See the rest of Emily's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:32 /mi
Average Pace
13:18 /mi
Slowest Pace
16:19 /mi
Segments
Time at Faster Pace
2:37:14
45% of race
Time at Steady Pace
1:44:49
30% of race
Time at Slower Pace
1:26:29
25% of race
Average Pace: 13:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 51878 | 20452 | 20452 | 50438 | 19687 | 19687 |
| 10K | 3.10 mi | 50556+1322 | 19614+838 | 19614+838 | 49360 | 18905 | 18905 |
| 15K | 3.11 mi | 50473+83 | 19619-5 | 19619-5 | 50438 | 19687 | 19687 |
| 20K | 3.11 mi | 50170+303 | 19501+118 | 19501+118 | 49628 | 19372 | 19372 |
| Half(13.10 mi) | 0.67 mi | 50089+81 | 19478+23 | 19478+23 | 48964 | 19245 | 19245 |
| 25K | 2.43 mi | 50795-706 | 19991-513 | 19991-513 | 53256 | 21911 | 21911 |
| 30K | 3.11 mi | 50404+391 | 19829+162 | 19829+162 | 48599 | 19409 | 19409 |
| 35K | 3.11 mi | 51353-949 | 20548-719 | 20548-719 | 54689 | 23163 | 23163 |
| 40K | 3.10 mi | 51014+339 | 20438+110 | 20438+110 | 47538 | 19486 | 19486 |
| Finish(26.22 mi) | 1.37 mi | 50946+68 | 20435+3 | 20435+3 | 49504 | 20496 | 20496 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
50438
Females
19687
F18-39
19687
5K→10K
3.1 - 6.2 mi
Overall
49360
Females
18905
F18-39
18905
10K→15K
6.2 - 9.3 mi
Overall
50438
Females
19687
F18-39
19687
15K→20K
9.3 - 12.4 mi
Overall
49628
Females
19372
F18-39
19372
20K→Half
12.4 - 13.1 mi
Overall
48964
Females
19245
F18-39
19245
Half→25K
13.1 - 15.5 mi
Overall
53256
Females
21911
F18-39
21911
25K→30K
15.5 - 18.6 mi
Overall
48599
Females
19409
F18-39
19409
30K→35K
18.6 - 21.8 mi
Overall
54689
Females
23163
F18-39
23163
35K→40K
21.8 - 24.9 mi
Overall
47538
Females
19486
F18-39
19486
40K→Finish
24.9 - 26.2 mi
Overall
49504
Females
20496
F18-39
20496
Passing Analysis
No position changes recorded for this athlete.
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