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The Course
Half Splits
Hilary's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:53 | 10:16 | 3.11 mi | 31:53 | 10:16 | - | |
10K | 1:04:49 | 10:26 | 3.10 mi | 32:56 | 10:37 | +0:21 | |
15K | 1:39:30 | 10:41 | 3.11 mi | 34:41 | 11:10 | +0:33 | |
20K | 2:13:36 | 10:46 | 3.11 mi | 34:06 | 10:59 | -0:11 | |
Half(13.10 mi) | 2:20:55 | 10:46 | 0.67 mi | 7:19 | 10:55 | -0:04 | |
25K | 2:49:16 | 10:54 | 2.43 mi | 28:21 | 11:39 | +0:44 | |
30K | 3:27:28 | 11:08 | 3.11 mi | 38:12 | 12:18 | +0:39 | |
35K | 4:08:34 | 11:26 | 3.11 mi | 41:06 | 13:14 | +0:56 | |
40K | 4:49:43 | 11:40 | 3.10 mi | 41:09 | 13:15 | +0:01 | |
Finish(26.22 mi) | 5:05:18 | 11:40 | 1.37 mi | 15:35 | 11:26 | -1:49 |
See the rest of Hilary's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:16 /mi
Average Pace
11:39 /mi
Slowest Pace
13:15 /mi
Segments
Time at Faster Pace
1:12:08
24% of race
Time at Steady Pace
1:52:43
37% of race
Time at Slower Pace
2:00:27
39% of race
Average Pace: 11:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F70-74 | Seg. Overall | Seg. Females | Seg. F70-74 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 41553 | 14248 | 14248 | 42937 | 15138 | 15138 |
| 10K | 3.10 mi | 41746-193 | 14348-100 | 14348-100 | 42185 | 14643 | 14643 |
| 15K | 3.11 mi | 42069-323 | 14561-213 | 14561-213 | 42937 | 15138 | 15138 |
| 20K | 3.11 mi | 41791+278 | 14498+63 | 14498+63 | 41578 | 14690 | 14690 |
| Half(13.10 mi) | 0.67 mi | 41567+224 | 14404+94 | 14404+94 | 38264 | 13108 | 13108 |
| 25K | 2.43 mi | 41320+247 | 14404 | 14404 | 41096 | 14858 | 14858 |
| 30K | 3.11 mi | 41123+197 | 14497-93 | 14497-93 | 40671 | 15123 | 15123 |
| 35K | 3.11 mi | 41336-213 | 14850-353 | 14850-353 | 42071 | 16422 | 16422 |
| 40K | 3.10 mi | 41802-466 | 15259-409 | 15259-409 | 43895 | 17614 | 17614 |
| Finish(26.22 mi) | 1.37 mi | 41492+310 | 15154+105 | 15154+105 | 35264 | 13426 | 13426 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
42937
Females
15138
F70-74
15138
5K→10K
3.1 - 6.2 mi
Overall
42185
Females
14643
F70-74
14643
10K→15K
6.2 - 9.3 mi
Overall
42937
Females
15138
F70-74
15138
15K→20K
9.3 - 12.4 mi
Overall
41578
Females
14690
F70-74
14690
20K→Half
12.4 - 13.1 mi
Overall
38264
Females
13108
F70-74
13108
Half→25K
13.1 - 15.5 mi
Overall
41096
Females
14858
F70-74
14858
25K→30K
15.5 - 18.6 mi
Overall
40671
Females
15123
F70-74
15123
30K→35K
18.6 - 21.8 mi
Overall
42071
Females
16422
F70-74
16422
35K→40K
21.8 - 24.9 mi
Overall
43895
Females
17614
F70-74
17614
40K→Finish
24.9 - 26.2 mi
Overall
35264
Females
13426
F70-74
13426
Passing Analysis
No position changes recorded for this athlete.
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