Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Emily's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:46 | 11:12 | 3.11 mi | 34:46 | 11:12 | - | |
10K | 1:10:10 | 11:18 | 3.10 mi | 35:24 | 11:24 | +0:12 | |
15K | 1:47:10 | 11:30 | 3.11 mi | 37:00 | 11:55 | +0:31 | |
20K | 2:23:53 | 11:35 | 3.11 mi | 36:43 | 11:50 | -0:05 | |
Half(13.10 mi) | 2:31:46 | 11:36 | 0.67 mi | 7:53 | 11:45 | -0:05 | |
25K | 3:03:24 | 11:49 | 2.43 mi | 31:38 | 13:00 | +1:15 | |
30K | 3:45:54 | 12:08 | 3.11 mi | 42:30 | 13:41 | +0:41 | |
35K | 4:27:56 | 12:20 | 3.11 mi | 42:02 | 13:32 | -0:09 | |
40K | 5:09:59 | 12:29 | 3.10 mi | 42:03 | 13:33 | +0:01 | |
Finish(26.22 mi) | 5:28:29 | 12:33 | 1.37 mi | 18:30 | 13:34 | +0:01 |
See the rest of Emily's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
11:12 /mi
Average Pace
12:32 /mi
Slowest Pace
13:41 /mi
Segments
Time at Faster Pace
2:31:46
46% of race
Time at Steady Pace
31:38
10% of race
Time at Slower Pace
2:25:05
44% of race
Average Pace: 12:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 49810 | 19113 | 19113 | 48009 | 18146 | 18146 |
| 10K | 3.10 mi | 49044+766 | 18667+446 | 18667+446 | 48525 | 18370 | 18370 |
| 15K | 3.11 mi | 48573+471 | 18395+272 | 18395+272 | 48009 | 18146 | 18146 |
| 20K | 3.11 mi | 48069+504 | 18189+206 | 18189+206 | 46857 | 17688 | 17688 |
| Half(13.10 mi) | 0.67 mi | 47839+230 | 18074+115 | 18074+115 | 44369 | 16530 | 16530 |
| 25K | 2.43 mi | 47691+148 | 18084-10 | 18084-10 | 47505 | 18473 | 18473 |
| 30K | 3.11 mi | 47681+10 | 18189-105 | 18189-105 | 47695 | 18898 | 18898 |
| 35K | 3.11 mi | 47051+630 | 17962+227 | 17962+227 | 43650 | 17246 | 17246 |
| 40K | 3.10 mi | 46829+222 | 17965-3 | 17965-3 | 45564 | 18471 | 18471 |
| Finish(26.22 mi) | 1.37 mi | 46970-141 | 18098-133 | 18098-133 | 49385 | 20423 | 20423 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
48009
Females
18146
F18-39
18146
5K→10K
3.1 - 6.2 mi
Overall
48525
Females
18370
F18-39
18370
10K→15K
6.2 - 9.3 mi
Overall
48009
Females
18146
F18-39
18146
15K→20K
9.3 - 12.4 mi
Overall
46857
Females
17688
F18-39
17688
20K→Half
12.4 - 13.1 mi
Overall
44369
Females
16530
F18-39
16530
Half→25K
13.1 - 15.5 mi
Overall
47505
Females
18473
F18-39
18473
25K→30K
15.5 - 18.6 mi
Overall
47695
Females
18898
F18-39
18898
30K→35K
18.6 - 21.8 mi
Overall
43650
Females
17246
F18-39
17246
35K→40K
21.8 - 24.9 mi
Overall
45564
Females
18471
F18-39
18471
40K→Finish
24.9 - 26.2 mi
Overall
49385
Females
20423
F18-39
20423
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support