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The Course
Half Splits
Rebecca's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:10 | 11:58 | 3.11 mi | 37:10 | 11:58 | - | |
10K | 1:13:21 | 11:49 | 3.10 mi | 36:11 | 11:39 | -0:19 | |
15K | 1:56:03 | 12:28 | 3.11 mi | 42:42 | 13:45 | +2:06 | |
20K | 2:38:59 | 12:48 | 3.11 mi | 42:56 | 13:50 | +0:05 | |
Half(13.10 mi) | 2:48:50 | 12:54 | 0.67 mi | 9:51 | 14:41 | +0:51 | |
25K | 3:32:43 | 13:42 | 2.43 mi | 43:53 | 18:01 | +3:20 | |
30K | 4:14:27 | 13:39 | 3.11 mi | 41:44 | 13:26 | -4:35 | |
35K | 4:58:10 | 13:43 | 3.11 mi | 43:43 | 14:05 | +0:39 | |
40K | 5:41:48 | 13:46 | 3.10 mi | 43:38 | 14:03 | -0:02 | |
Finish(26.22 mi) | 6:00:08 | 13:45 | 1.37 mi | 18:20 | 13:27 | -0:36 |
See the rest of Rebecca's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:39 /mi
Average Pace
13:45 /mi
Slowest Pace
18:01 /mi
Segments
Time at Faster Pace
1:13:21
20% of race
Time at Steady Pace
3:53:03
65% of race
Time at Slower Pace
53:44
15% of race
Average Pace: 13:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 53927 | 21850 | 21850 | 55053 | 22754 | 22754 |
| 10K | 3.10 mi | 52028+1899 | 20608+1242 | 20608+1242 | 50114 | 19398 | 19398 |
| 15K | 3.11 mi | 53328-1300 | 21501-893 | 21501-893 | 55053 | 22754 | 22754 |
| 20K | 3.11 mi | 53692-364 | 21809-308 | 21809-308 | 54322 | 22427 | 22427 |
| Half(13.10 mi) | 0.67 mi | 53796-104 | 21900-91 | 21900-91 | 55330 | 23236 | 23236 |
| 25K | 2.43 mi | 55244-1448 | 22882-982 | 22882-982 | 58184 | 24991 | 24991 |
| 30K | 3.11 mi | 54124+1120 | 22213+669 | 22213+669 | 46543 | 18254 | 18254 |
| 35K | 3.11 mi | 53293+831 | 21784+429 | 21784+429 | 46470 | 18717 | 18717 |
| 40K | 3.10 mi | 52911+382 | 21601+183 | 21601+183 | 48423 | 19945 | 19945 |
| Finish(26.22 mi) | 1.37 mi | 52800+111 | 21559+42 | 21559+42 | 48806 | 20121 | 20121 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55053
Females
22754
F18-39
22754
5K→10K
3.1 - 6.2 mi
Overall
50114
Females
19398
F18-39
19398
10K→15K
6.2 - 9.3 mi
Overall
55053
Females
22754
F18-39
22754
15K→20K
9.3 - 12.4 mi
Overall
54322
Females
22427
F18-39
22427
20K→Half
12.4 - 13.1 mi
Overall
55330
Females
23236
F18-39
23236
Half→25K
13.1 - 15.5 mi
Overall
58184
Females
24991
F18-39
24991
25K→30K
15.5 - 18.6 mi
Overall
46543
Females
18254
F18-39
18254
30K→35K
18.6 - 21.8 mi
Overall
46470
Females
18717
F18-39
18717
35K→40K
21.8 - 24.9 mi
Overall
48423
Females
19945
F18-39
19945
40K→Finish
24.9 - 26.2 mi
Overall
48806
Females
20121
F18-39
20121
Passing Analysis
No position changes recorded for this athlete.
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