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The Course
Half Splits
Rebecca's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:09 | 12:17 | 3.11 mi | 38:09 | 12:17 | - | |
10K | 1:16:10 | 12:16 | 3.10 mi | 38:01 | 12:15 | -0:02 | |
15K | 1:59:41 | 12:51 | 3.11 mi | 43:31 | 14:01 | +1:46 | |
20K | 2:43:04 | 13:08 | 3.11 mi | 43:23 | 13:58 | -0:03 | |
Half(13.10 mi) | 2:52:49 | 13:12 | 0.67 mi | 9:45 | 14:32 | +0:34 | |
25K | 3:30:22 | 13:33 | 2.43 mi | 37:33 | 15:25 | +0:53 | |
30K | 4:18:04 | 13:51 | 3.11 mi | 47:42 | 15:22 | -0:03 | |
35K | 5:01:13 | 13:52 | 3.11 mi | 43:09 | 13:54 | -1:28 | |
40K | 5:46:40 | 13:57 | 3.10 mi | 45:27 | 14:38 | +0:44 | |
Finish(26.22 mi) | 6:05:50 | 13:58 | 1.37 mi | 19:10 | 14:04 | -0:34 |
See the rest of Rebecca's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:15 /mi
Average Pace
13:58 /mi
Slowest Pace
15:25 /mi
Segments
Time at Faster Pace
1:16:10
21% of race
Time at Steady Pace
2:38:58
43% of race
Time at Slower Pace
2:10:42
36% of race
Average Pace: 13:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 55129 | 22678 | 22678 | 55712 | 23207 | 23207 |
| 10K | 3.10 mi | 53951+1178 | 21900+778 | 21900+778 | 52825 | 21203 | 21203 |
| 15K | 3.11 mi | 54778-827 | 22498-598 | 22498-598 | 55712 | 23207 | 23207 |
| 20K | 3.11 mi | 54786-8 | 22540-42 | 22540-42 | 54654 | 22616 | 22616 |
| Half(13.10 mi) | 0.67 mi | 54808-22 | 22567-27 | 22567-27 | 54986 | 23027 | 23027 |
| 25K | 2.43 mi | 54821-13 | 22594-27 | 22594-27 | 54942 | 22935 | 22935 |
| 30K | 3.11 mi | 54704+117 | 22566+28 | 22566+28 | 53720 | 22369 | 22369 |
| 35K | 3.11 mi | 53789+915 | 22086+480 | 22086+480 | 45600 | 18245 | 18245 |
| 40K | 3.10 mi | 53604+185 | 22035+51 | 22035+51 | 51174 | 21374 | 21374 |
| Finish(26.22 mi) | 1.37 mi | 53568+36 | 22028+7 | 22028+7 | 51447 | 21534 | 21534 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55712
Females
23207
F18-39
23207
5K→10K
3.1 - 6.2 mi
Overall
52825
Females
21203
F18-39
21203
10K→15K
6.2 - 9.3 mi
Overall
55712
Females
23207
F18-39
23207
15K→20K
9.3 - 12.4 mi
Overall
54654
Females
22616
F18-39
22616
20K→Half
12.4 - 13.1 mi
Overall
54986
Females
23027
F18-39
23027
Half→25K
13.1 - 15.5 mi
Overall
54942
Females
22935
F18-39
22935
25K→30K
15.5 - 18.6 mi
Overall
53720
Females
22369
F18-39
22369
30K→35K
18.6 - 21.8 mi
Overall
45600
Females
18245
F18-39
18245
35K→40K
21.8 - 24.9 mi
Overall
51174
Females
21374
F18-39
21374
40K→Finish
24.9 - 26.2 mi
Overall
51447
Females
21534
F18-39
21534
Passing Analysis
No position changes recorded for this athlete.
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