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The Course
Half Splits
Rebecca's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:29 | 12:04 | 3.11 mi | 37:29 | 12:04 | - | |
10K | 1:16:01 | 12:15 | 3.10 mi | 38:32 | 12:25 | +0:21 | |
15K | 1:56:13 | 12:29 | 3.11 mi | 40:12 | 12:57 | +0:32 | |
20K | 2:37:05 | 12:39 | 3.11 mi | 40:52 | 13:10 | +0:13 | |
Half(13.10 mi) | 2:46:12 | 12:42 | 0.67 mi | 9:07 | 13:36 | +0:26 | |
25K | 3:20:00 | 12:53 | 2.43 mi | 33:48 | 13:53 | +0:17 | |
30K | 4:02:20 | 13:00 | 3.11 mi | 42:20 | 13:38 | -0:15 | |
35K | 4:45:13 | 13:07 | 3.11 mi | 42:53 | 13:49 | +0:11 | |
40K | 5:27:57 | 13:12 | 3.10 mi | 42:44 | 13:46 | -0:03 | |
Finish(26.22 mi) | 5:45:44 | 13:12 | 1.37 mi | 17:47 | 13:03 | -0:43 |
See the rest of Rebecca's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:04 /mi
Average Pace
13:12 /mi
Slowest Pace
13:53 /mi
Segments
Time at Faster Pace
2:54:52
51% of race
Time at Steady Pace
2:50:52
49% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 13:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 54320 | 22120 | 22120 | 52555 | 21084 | 21084 |
| 10K | 3.10 mi | 53857+463 | 21834+286 | 21834+286 | 53428 | 21606 | 21606 |
| 15K | 3.11 mi | 53377+480 | 21532+302 | 21532+302 | 52555 | 21084 | 21084 |
| 20K | 3.11 mi | 53141+236 | 21447+85 | 21447+85 | 52383 | 21162 | 21162 |
| Half(13.10 mi) | 0.67 mi | 53097+44 | 21434+13 | 21434+13 | 52315 | 21316 | 21316 |
| 25K | 2.43 mi | 52698+399 | 21239+195 | 21239+195 | 50804 | 20431 | 20431 |
| 30K | 3.11 mi | 51876+822 | 20791+448 | 20791+448 | 47461 | 18765 | 18765 |
| 35K | 3.11 mi | 51020+856 | 20348+443 | 20348+443 | 45165 | 18008 | 18008 |
| 40K | 3.10 mi | 50626+394 | 20225+123 | 20225+123 | 46834 | 19140 | 19140 |
| Finish(26.22 mi) | 1.37 mi | 50493+133 | 20174+51 | 20174+51 | 46702 | 19028 | 19028 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
52555
Females
21084
F18-39
21084
5K→10K
3.1 - 6.2 mi
Overall
53428
Females
21606
F18-39
21606
10K→15K
6.2 - 9.3 mi
Overall
52555
Females
21084
F18-39
21084
15K→20K
9.3 - 12.4 mi
Overall
52383
Females
21162
F18-39
21162
20K→Half
12.4 - 13.1 mi
Overall
52315
Females
21316
F18-39
21316
Half→25K
13.1 - 15.5 mi
Overall
50804
Females
20431
F18-39
20431
25K→30K
15.5 - 18.6 mi
Overall
47461
Females
18765
F18-39
18765
30K→35K
18.6 - 21.8 mi
Overall
45165
Females
18008
F18-39
18008
35K→40K
21.8 - 24.9 mi
Overall
46834
Females
19140
F18-39
19140
40K→Finish
24.9 - 26.2 mi
Overall
46702
Females
19028
F18-39
19028
Passing Analysis
No position changes recorded for this athlete.
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