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The Course
Half Splits
Emma's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 48:06 | 15:29 | 3.11 mi | 48:06 | 15:29 | - | |
10K | 1:36:35 | 15:33 | 3.10 mi | 48:29 | 15:37 | +0:08 | |
15K | 2:22:15 | 15:16 | 3.11 mi | 45:40 | 14:42 | -0:55 | |
20K | 3:10:04 | 15:18 | 3.11 mi | 47:49 | 15:24 | +0:42 | |
Half(13.10 mi) | 3:18:48 | 15:11 | 0.67 mi | 8:44 | 13:01 | -2:23 | |
25K | 3:58:45 | 15:23 | 2.43 mi | 39:57 | 16:25 | +3:24 | |
30K | 4:44:40 | 15:17 | 3.11 mi | 45:55 | 14:47 | -1:38 | |
35K | 5:32:44 | 15:18 | 3.11 mi | 48:04 | 15:29 | +0:42 | |
40K | 6:16:37 | 15:10 | 3.10 mi | 43:53 | 14:08 | -1:21 | |
Finish(26.22 mi) | 6:35:02 | 15:05 | 1.37 mi | 18:25 | 13:31 | -0:37 |
See the rest of Emma's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:01 /mi
Average Pace
15:05 /mi
Slowest Pace
16:25 /mi
Segments
Time at Faster Pace
2:42:37
41% of race
Time at Steady Pace
3:12:28
49% of race
Time at Slower Pace
39:57
10% of race
Average Pace: 15:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 59394 | 25831 | 25831 | 57045 | 24126 | 24126 |
| 10K | 3.10 mi | 59254+140 | 25714+117 | 25714+117 | 58948 | 25502 | 25502 |
| 15K | 3.11 mi | 58865+389 | 25427+287 | 25427+287 | 57045 | 24126 | 24126 |
| 20K | 3.11 mi | 58591+274 | 25218+209 | 25218+209 | 57322 | 24363 | 24363 |
| Half(13.10 mi) | 0.67 mi | 58425+166 | 25105+113 | 25105+113 | 50408 | 20147 | 20147 |
| 25K | 2.43 mi | 58216+209 | 24948+157 | 24948+157 | 56534 | 23924 | 23924 |
| 30K | 3.11 mi | 57662+554 | 24572+376 | 24572+376 | 51989 | 21347 | 21347 |
| 35K | 3.11 mi | 57253+409 | 24340+232 | 24340+232 | 52240 | 21840 | 21840 |
| 40K | 3.10 mi | 56730+523 | 24021+319 | 24021+319 | 48820 | 20155 | 20155 |
| Finish(26.22 mi) | 1.37 mi | 56500+230 | 23879+142 | 23879+142 | 49092 | 20271 | 20271 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57045
Females
24126
F18-39
24126
5K→10K
3.1 - 6.2 mi
Overall
58948
Females
25502
F18-39
25502
10K→15K
6.2 - 9.3 mi
Overall
57045
Females
24126
F18-39
24126
15K→20K
9.3 - 12.4 mi
Overall
57322
Females
24363
F18-39
24363
20K→Half
12.4 - 13.1 mi
Overall
50408
Females
20147
F18-39
20147
Half→25K
13.1 - 15.5 mi
Overall
56534
Females
23924
F18-39
23924
25K→30K
15.5 - 18.6 mi
Overall
51989
Females
21347
F18-39
21347
30K→35K
18.6 - 21.8 mi
Overall
52240
Females
21840
F18-39
21840
35K→40K
21.8 - 24.9 mi
Overall
48820
Females
20155
F18-39
20155
40K→Finish
24.9 - 26.2 mi
Overall
49092
Females
20271
F18-39
20271
Passing Analysis
No position changes recorded for this athlete.
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