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The Course
Half Splits
Elizabeth's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 47:29 | 15:18 | 3.11 mi | 47:29 | 15:18 | - | |
10K | 1:36:54 | 15:36 | 3.10 mi | 49:25 | 15:55 | +0:37 | |
15K | 2:45:25 | 17:45 | 3.11 mi | 1:08:31 | 22:04 | +6:09 | |
20K | 3:41:57 | 17:52 | 3.11 mi | 56:32 | 18:12 | -3:52 | |
Half(13.10 mi) | 3:53:38 | 17:51 | 0.67 mi | 11:41 | 17:25 | -0:47 | |
25K | 4:14:48 | 16:25 | 2.43 mi | 21:10 | 8:42 | -8:43 | |
30K | 4:41:49 | 15:08 | 3.11 mi | 27:00 | 8:42 | 0:00 | |
35K | 5:08:49 | 14:12 | 3.11 mi | 27:00 | 8:42 | 0:00 | |
40K | 6:07:03 | 14:47 | 3.10 mi | 58:14 | 18:45 | +10:03 | |
Finish(26.22 mi) | 6:32:28 | 14:59 | 1.37 mi | 25:25 | 18:39 | -0:06 |
See the rest of Elizabeth's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:42 /mi
Average Pace
14:59 /mi
Slowest Pace
22:04 /mi
Segments
Time at Faster Pace
1:15:11
19% of race
Time at Steady Pace
4:08:46
63% of race
Time at Slower Pace
1:08:31
17% of race
Average Pace: 14:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 59336 | 25792 | 25792 | 59739 | 26081 | 26081 |
| 10K | 3.10 mi | 59268+68 | 25726+66 | 25726+66 | 59091 | 25592 | 25592 |
| 15K | 3.11 mi | 59652-384 | 26017-291 | 26017-291 | 59739 | 26081 | 26081 |
| 20K | 3.11 mi | 59614+38 | 25993+24 | 25993+24 | 59274 | 25747 | 25747 |
| Half(13.10 mi) | 0.67 mi | 59612+2 | 25992+1 | 25992+1 | 58666 | 25385 | 25385 |
| 25K | 2.43 mi | 59037+575 | 25552+440 | 25552+440 | 17551 | 4507 | 4507 |
| 30K | 3.11 mi | 57443+1594 | 24430+1122 | 24430+1122 | 14736 | 3738 | 3738 |
| 35K | 3.11 mi | 54833+2610 | 22730+1700 | 22730+1700 | 12168 | 3149 | 3149 |
| 40K | 3.10 mi | 55908-1075 | 23470-740 | 23470-740 | 58737 | 25474 | 25474 |
| Finish(26.22 mi) | 1.37 mi | 56309-401 | 23754-284 | 23754-284 | 58878 | 25598 | 25598 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
59739
Females
26081
F18-39
26081
5K→10K
3.1 - 6.2 mi
Overall
59091
Females
25592
F18-39
25592
10K→15K
6.2 - 9.3 mi
Overall
59739
Females
26081
F18-39
26081
15K→20K
9.3 - 12.4 mi
Overall
59274
Females
25747
F18-39
25747
20K→Half
12.4 - 13.1 mi
Overall
58666
Females
25385
F18-39
25385
Half→25K
13.1 - 15.5 mi
Overall
17551
Females
4507
F18-39
4507
25K→30K
15.5 - 18.6 mi
Overall
14736
Females
3738
F18-39
3738
30K→35K
18.6 - 21.8 mi
Overall
12168
Females
3149
F18-39
3149
35K→40K
21.8 - 24.9 mi
Overall
58737
Females
25474
F18-39
25474
40K→Finish
24.9 - 26.2 mi
Overall
58878
Females
25598
F18-39
25598
Passing Analysis
No position changes recorded for this athlete.
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