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The Course
Half Splits
Rebecca's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:47 | 10:53 | 3.11 mi | 33:47 | 10:53 | - | |
10K | 1:08:42 | 11:04 | 3.10 mi | 34:55 | 11:15 | +0:22 | |
15K | 1:44:55 | 11:16 | 3.11 mi | 36:13 | 11:40 | +0:25 | |
20K | 2:20:10 | 11:17 | 3.11 mi | 35:15 | 11:21 | -0:19 | |
Half(13.10 mi) | 2:28:38 | 11:21 | 0.67 mi | 8:28 | 12:37 | +1:16 | |
25K | 2:58:06 | 11:28 | 2.43 mi | 29:28 | 12:06 | -0:31 | |
30K | 3:40:02 | 11:49 | 3.11 mi | 41:56 | 13:30 | +1:24 | |
35K | 4:23:01 | 12:06 | 3.11 mi | 42:59 | 13:51 | +0:21 | |
40K | 5:06:14 | 12:20 | 3.10 mi | 43:13 | 13:55 | +0:04 | |
Finish(26.22 mi) | 5:24:13 | 12:23 | 1.37 mi | 17:59 | 13:12 | -0:43 |
See the rest of Rebecca's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:53 /mi
Average Pace
12:22 /mi
Slowest Pace
13:55 /mi
Segments
Time at Faster Pace
2:20:10
43% of race
Time at Steady Pace
37:56
12% of race
Time at Slower Pace
2:26:07
45% of race
Average Pace: 12:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 47272 | 17593 | 17593 | 46417 | 17171 | 17171 |
| 10K | 3.10 mi | 47275-3 | 17593 | 17593 | 47387 | 17658 | 17658 |
| 15K | 3.11 mi | 46855+420 | 17355+238 | 17355+238 | 46417 | 17171 | 17171 |
| 20K | 3.11 mi | 45996+859 | 16939+416 | 16939+416 | 44170 | 16147 | 16147 |
| Half(13.10 mi) | 0.67 mi | 46199-203 | 17088-149 | 17088-149 | 48714 | 19081 | 19081 |
| 25K | 2.43 mi | 45592+607 | 16836+252 | 16836+252 | 43509 | 16199 | 16199 |
| 30K | 3.11 mi | 45885-293 | 17154-318 | 17154-318 | 46830 | 18408 | 18408 |
| 35K | 3.11 mi | 45797+88 | 17272-118 | 17272-118 | 45344 | 18103 | 18103 |
| 40K | 3.10 mi | 46001-204 | 17510-238 | 17510-238 | 47694 | 19559 | 19559 |
| Finish(26.22 mi) | 1.37 mi | 46036-35 | 17579-69 | 17579-69 | 47487 | 19418 | 19418 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
46417
Females
17171
F18-39
17171
5K→10K
3.1 - 6.2 mi
Overall
47387
Females
17658
F18-39
17658
10K→15K
6.2 - 9.3 mi
Overall
46417
Females
17171
F18-39
17171
15K→20K
9.3 - 12.4 mi
Overall
44170
Females
16147
F18-39
16147
20K→Half
12.4 - 13.1 mi
Overall
48714
Females
19081
F18-39
19081
Half→25K
13.1 - 15.5 mi
Overall
43509
Females
16199
F18-39
16199
25K→30K
15.5 - 18.6 mi
Overall
46830
Females
18408
F18-39
18408
30K→35K
18.6 - 21.8 mi
Overall
45344
Females
18103
F18-39
18103
35K→40K
21.8 - 24.9 mi
Overall
47694
Females
19559
F18-39
19559
40K→Finish
24.9 - 26.2 mi
Overall
47487
Females
19418
F18-39
19418
Passing Analysis
No position changes recorded for this athlete.
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