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The Course
Half Splits
Andrew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:49 | 9:56 | 3.11 mi | 30:49 | 9:56 | - | |
10K | 1:04:00 | 10:18 | 3.10 mi | 33:11 | 10:41 | +0:45 | |
15K | 1:40:03 | 10:45 | 3.11 mi | 36:03 | 11:37 | +0:56 | |
20K | 2:15:21 | 10:54 | 3.11 mi | 35:18 | 11:22 | -0:15 | |
Half(13.10 mi) | 2:23:49 | 10:59 | 0.67 mi | 8:28 | 12:37 | +1:15 | |
25K | 2:52:43 | 11:08 | 2.43 mi | 28:54 | 11:52 | -0:45 | |
30K | 3:37:27 | 11:40 | 3.11 mi | 44:44 | 14:24 | +2:32 | |
35K | 4:19:55 | 11:58 | 3.11 mi | 42:28 | 13:41 | -0:43 | |
40K | 5:05:31 | 12:18 | 3.10 mi | 45:36 | 14:41 | +1:00 | |
Finish(26.22 mi) | 5:23:29 | 12:21 | 1.37 mi | 17:58 | 13:11 | -1:30 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:56 /mi
Average Pace
12:21 /mi
Slowest Pace
14:41 /mi
Segments
Time at Faster Pace
2:15:21
42% of race
Time at Steady Pace
55:20
17% of race
Time at Slower Pace
2:12:48
41% of race
Average Pace: 12:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37814 | 25467 | 25467 | 46051 | 29046 | 29046 |
| 10K | 3.10 mi | 40479-2665 | 26763-1296 | 26763-1296 | 42868 | 27791 | 27791 |
| 15K | 3.11 mi | 42616-2137 | 27697-934 | 27697-934 | 46051 | 29046 | 29046 |
| 20K | 3.11 mi | 43016-400 | 27776-79 | 27776-79 | 44239 | 28004 | 28004 |
| Half(13.10 mi) | 0.67 mi | 43392-376 | 27907-131 | 27907-131 | 48650 | 29517 | 29517 |
| 25K | 2.43 mi | 43037+355 | 27642+265 | 27642+265 | 42311 | 26751 | 26751 |
| 30K | 3.11 mi | 45028-1991 | 28338-696 | 28338-696 | 50622 | 29991 | 29991 |
| 35K | 3.11 mi | 44932+96 | 28088+250 | 28088+250 | 44452 | 26747 | 26747 |
| 40K | 3.10 mi | 45853-921 | 28362-274 | 28362-274 | 51368 | 29827 | 29827 |
| Finish(26.22 mi) | 1.37 mi | 45870-17 | 28327+35 | 28327+35 | 47396 | 27957 | 27957 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
46051
Males
29046
M45-49
29046
5K→10K
3.1 - 6.2 mi
Overall
42868
Males
27791
M45-49
27791
10K→15K
6.2 - 9.3 mi
Overall
46051
Males
29046
M45-49
29046
15K→20K
9.3 - 12.4 mi
Overall
44239
Males
28004
M45-49
28004
20K→Half
12.4 - 13.1 mi
Overall
48650
Males
29517
M45-49
29517
Half→25K
13.1 - 15.5 mi
Overall
42311
Males
26751
M45-49
26751
25K→30K
15.5 - 18.6 mi
Overall
50622
Males
29991
M45-49
29991
30K→35K
18.6 - 21.8 mi
Overall
44452
Males
26747
M45-49
26747
35K→40K
21.8 - 24.9 mi
Overall
51368
Males
29827
M45-49
29827
40K→Finish
24.9 - 26.2 mi
Overall
47396
Males
27957
M45-49
27957
Passing Analysis
No position changes recorded for this athlete.
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