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The Course
Half Splits
Heather's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 42:18 | 13:37 | 3.11 mi | 42:18 | 13:37 | - | |
10K | 1:22:11 | 13:14 | 3.10 mi | 39:53 | 12:51 | -0:46 | |
15K | 2:03:29 | 13:15 | 3.11 mi | 41:18 | 13:18 | +0:27 | |
20K | 2:45:28 | 13:19 | 3.11 mi | 41:59 | 13:31 | +0:13 | |
Half(13.10 mi) | 2:54:36 | 13:20 | 0.67 mi | 9:08 | 13:37 | +0:06 | |
25K | 3:25:58 | 13:16 | 2.43 mi | 31:22 | 12:53 | -0:44 | |
30K | 4:06:50 | 13:15 | 3.11 mi | 40:52 | 13:10 | +0:17 | |
35K | 4:48:35 | 13:17 | 3.11 mi | 41:45 | 13:27 | +0:17 | |
40K | 5:28:59 | 13:15 | 3.10 mi | 40:24 | 13:01 | -0:26 | |
Finish(26.22 mi) | 5:47:05 | 13:15 | 1.37 mi | 18:06 | 13:17 | +0:16 |
See the rest of Heather's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:51 /mi
Average Pace
13:15 /mi
Slowest Pace
13:37 /mi
Segments
Time at Faster Pace
4:13:40
73% of race
Time at Steady Pace
1:33:25
27% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 13:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 58161 | 24891 | 24891 | 53784 | 21903 | 21903 |
| 10K | 3.10 mi | 56801+1360 | 23902+989 | 23902+989 | 54882 | 22576 | 22576 |
| 15K | 3.11 mi | 55886+915 | 23272+630 | 23272+630 | 53784 | 21903 | 21903 |
| 20K | 3.11 mi | 55278+608 | 22867+405 | 22867+405 | 53479 | 21897 | 21897 |
| Half(13.10 mi) | 0.67 mi | 55174+104 | 22811+56 | 22811+56 | 52366 | 21361 | 21361 |
| 25K | 2.43 mi | 53963+1211 | 22069+742 | 22069+742 | 47022 | 18198 | 18198 |
| 30K | 3.11 mi | 52774+1189 | 21361+708 | 21361+708 | 45188 | 17507 | 17507 |
| 35K | 3.11 mi | 51658+1116 | 20738+623 | 20738+623 | 43193 | 17017 | 17017 |
| 40K | 3.10 mi | 50817+841 | 20329+409 | 20329+409 | 42408 | 16876 | 16876 |
| Finish(26.22 mi) | 1.37 mi | 50693+124 | 20288+41 | 20288+41 | 47946 | 19670 | 19670 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
53784
Females
21903
F50-54
21903
5K→10K
3.1 - 6.2 mi
Overall
54882
Females
22576
F50-54
22576
10K→15K
6.2 - 9.3 mi
Overall
53784
Females
21903
F50-54
21903
15K→20K
9.3 - 12.4 mi
Overall
53479
Females
21897
F50-54
21897
20K→Half
12.4 - 13.1 mi
Overall
52366
Females
21361
F50-54
21361
Half→25K
13.1 - 15.5 mi
Overall
47022
Females
18198
F50-54
18198
25K→30K
15.5 - 18.6 mi
Overall
45188
Females
17507
F50-54
17507
30K→35K
18.6 - 21.8 mi
Overall
43193
Females
17017
F50-54
17017
35K→40K
21.8 - 24.9 mi
Overall
42408
Females
16876
F50-54
16876
40K→Finish
24.9 - 26.2 mi
Overall
47946
Females
19670
F50-54
19670
Passing Analysis
No position changes recorded for this athlete.
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