Ryan Cox

Bib: 3655 M US

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 14%

Gender (Male)

#0 / 33594

Top 20%

Division (M18-39)

#0 / 16712

Top 22%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:31/mi

23:19

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:32/mi

46:41

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:33/mi

1:10:08

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:31/mi

1:33:29

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:47/mi

1:38:42

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:38/mi

1:57:17

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:07/mi

2:22:27

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:07/mi

2:47:37

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:22/mi

3:13:36

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:13/mi

3:24:48

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

1:38:427:33 /mi⚡ faster

2nd Half

1:46:068:06 /mi+7.5%

Positive split — 7.5% slower in the second half

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Your race, unpacked

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:19	7:31	3.11 mi	23:19	7:31	-
10K	46:41	7:31	3.10 mi	23:22	7:32	+0:01
15K	1:10:08	7:32	3.11 mi	23:27	7:33	+0:01
20K	1:33:29	7:32	3.11 mi	23:21	7:31	-0:02
Half(13.10 mi)	1:38:42	7:33	0.67 mi	5:13	7:47	+0:16
25K	1:57:17	7:33	2.43 mi	18:35	7:38	-0:09
30K	2:22:27	7:39	3.11 mi	25:10	8:07	+0:29
35K	2:47:37	7:43	3.11 mi	25:10	8:07	0:00
40K	3:13:36	7:48	3.10 mi	25:59	8:22	+0:15
Finish(26.22 mi)	3:24:48	7:50	1.37 mi	11:12	8:13	-0:09

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:31 /mi

Average Pace

7:49 /mi

Slowest Pace

8:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:58:49

87% of race

Time at Steady Pace

25:59

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	9057	7440	7440	7511	6372	6372
10K	3.10 mi	8681+376	7183+257	7183+257	8474	7053	7053
15K	3.11 mi	8224+457	6870+313	6870+313	7511	6372	6372
20K	3.11 mi	8273-49	6906-36	6906-36	8514	7067	7067
Half(13.10 mi)	0.67 mi	8293-20	6917-11	6917-11	8818	7263	7263
25K	2.43 mi	8257+36	6885+32	6885+32	8284	6836	6836
30K	3.11 mi	8457-200	6988-103	6988-103	9971	7861	7861
35K	3.11 mi	8275+182	6801+187	6801+187	8187	6472	6472
40K	3.10 mi	8215+60	6669+132	6669+132	9178	6877	6877
Finish(26.22 mi)	1.37 mi	8185+30	6622+47	6622+47	8982	6676	6676

6676

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#9057
5K → 10K	99475+376	#9057 → #8681
10K → 15K	12469+457	#8681 → #8224
15K → 20K	170121-49	#8224 → #8273
20K → Half	4525-20	#8273 → #8293
Half → 25K	99135+36	#8293 → #8257
25K → 30K	360160-200	#8257 → #8457
30K → 35K	145327+182	#8457 → #8275
35K → 40K	222282+60	#8275 → #8215
40K → Finish	91121+30	#8215 → #8185
TOTALS	12432115+872	#9057 → #8185

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing