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The Course
Half Splits
Rhian's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:18 | 12:39 | 3.11 mi | 39:18 | 12:39 | - | |
10K | 1:22:18 | 13:15 | 3.10 mi | 43:00 | 13:51 | +1:12 | |
15K | 2:13:05 | 14:17 | 3.11 mi | 50:47 | 16:21 | +2:30 | |
20K | 3:02:32 | 14:42 | 3.11 mi | 49:27 | 15:55 | -0:26 | |
Half(13.10 mi) | 3:13:30 | 14:47 | 0.67 mi | 10:58 | 16:21 | +0:26 | |
25K | 3:55:43 | 15:11 | 2.43 mi | 42:13 | 17:20 | +0:59 | |
30K | 4:49:33 | 15:32 | 3.11 mi | 53:50 | 17:20 | 0:00 | |
35K | 5:48:09 | 16:01 | 3.11 mi | 58:36 | 18:52 | +1:32 | |
40K | 6:41:28 | 16:10 | 3.10 mi | 53:19 | 17:10 | -1:42 | |
Finish(26.22 mi) | 7:03:41 | 16:11 | 1.37 mi | 22:13 | 16:18 | -0:52 |
See the rest of Rhian's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:39 /mi
Average Pace
16:10 /mi
Slowest Pace
18:52 /mi
Segments
Time at Faster Pace
1:22:18
19% of race
Time at Steady Pace
3:06:44
44% of race
Time at Slower Pace
2:34:39
37% of race
Average Pace: 16:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 56266 | 23500 | 23500 | 58800 | 25385 | 25385 |
| 10K | 3.10 mi | 56849-583 | 23938-438 | 23938-438 | 57120 | 24163 | 24163 |
| 15K | 3.11 mi | 57913-1064 | 24713-775 | 24713-775 | 58800 | 25385 | 25385 |
| 20K | 3.11 mi | 57943-30 | 24748-35 | 24748-35 | 57884 | 24750 | 24750 |
| Half(13.10 mi) | 0.67 mi | 57956-13 | 24760-12 | 24760-12 | 57859 | 24870 | 24870 |
| 25K | 2.43 mi | 58014-58 | 24809-49 | 24809-49 | 57578 | 24599 | 24599 |
| 30K | 3.11 mi | 58008+6 | 24812-3 | 24812-3 | 57407 | 24577 | 24577 |
| 35K | 3.11 mi | 58187-179 | 24966-154 | 24966-154 | 58449 | 25326 | 25326 |
| 40K | 3.10 mi | 58137+50 | 24947+19 | 24947+19 | 57357 | 24705 | 24705 |
| Finish(26.22 mi) | 1.37 mi | 58111+26 | 24942+5 | 24942+5 | 56856 | 24467 | 24467 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
58800
Females
25385
F18-39
25385
5K→10K
3.1 - 6.2 mi
Overall
57120
Females
24163
F18-39
24163
10K→15K
6.2 - 9.3 mi
Overall
58800
Females
25385
F18-39
25385
15K→20K
9.3 - 12.4 mi
Overall
57884
Females
24750
F18-39
24750
20K→Half
12.4 - 13.1 mi
Overall
57859
Females
24870
F18-39
24870
Half→25K
13.1 - 15.5 mi
Overall
57578
Females
24599
F18-39
24599
25K→30K
15.5 - 18.6 mi
Overall
57407
Females
24577
F18-39
24577
30K→35K
18.6 - 21.8 mi
Overall
58449
Females
25326
F18-39
25326
35K→40K
21.8 - 24.9 mi
Overall
57357
Females
24705
F18-39
24705
40K→Finish
24.9 - 26.2 mi
Overall
56856
Females
24467
F18-39
24467
Passing Analysis
No position changes recorded for this athlete.
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