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The Course
Half Splits
Carina's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:41 | 13:06 | 3.11 mi | 40:41 | 13:06 | - | |
10K | 1:20:51 | 13:01 | 3.10 mi | 40:10 | 12:56 | -0:10 | |
15K | 2:04:19 | 13:21 | 3.11 mi | 43:28 | 14:00 | +1:04 | |
20K | 2:43:41 | 13:11 | 3.11 mi | 39:22 | 12:41 | -1:19 | |
Half(13.10 mi) | 2:52:22 | 13:10 | 0.67 mi | 8:41 | 12:57 | +0:16 | |
25K | 3:24:20 | 13:10 | 2.43 mi | 31:58 | 13:08 | +0:11 | |
30K | 4:10:28 | 13:27 | 3.11 mi | 46:08 | 14:51 | +1:43 | |
35K | 4:55:14 | 13:35 | 3.11 mi | 44:46 | 14:25 | -0:26 | |
40K | 5:40:29 | 13:42 | 3.10 mi | 45:15 | 14:34 | +0:09 | |
Finish(26.22 mi) | 5:59:15 | 13:43 | 1.37 mi | 18:46 | 13:46 | -0:48 |
See the rest of Carina's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:41 /mi
Average Pace
13:43 /mi
Slowest Pace
14:51 /mi
Segments
Time at Faster Pace
2:59:38
50% of race
Time at Steady Pace
2:59:37
50% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 13:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 57349 | 24276 | 24276 | 55671 | 23175 | 23175 |
| 10K | 3.10 mi | 56331+1018 | 23560+716 | 23560+716 | 55152 | 22774 | 22774 |
| 15K | 3.11 mi | 56107+224 | 23420+140 | 23420+140 | 55671 | 23175 | 23175 |
| 20K | 3.11 mi | 54942+1165 | 22643+777 | 22643+777 | 50675 | 20039 | 20039 |
| Half(13.10 mi) | 0.67 mi | 54704+238 | 22502+141 | 22502+141 | 50130 | 19958 | 19958 |
| 25K | 2.43 mi | 53621+1083 | 21842+660 | 21842+660 | 48109 | 18821 | 18821 |
| 30K | 3.11 mi | 53438+183 | 21788+54 | 21788+54 | 52198 | 21474 | 21474 |
| 35K | 3.11 mi | 52798+640 | 21462+326 | 21462+326 | 48065 | 19563 | 19563 |
| 40K | 3.10 mi | 52718+80 | 21475-13 | 21475-13 | 50901 | 21229 | 21229 |
| Finish(26.22 mi) | 1.37 mi | 52644+74 | 21463+12 | 21463+12 | 50270 | 20910 | 20910 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55671
Females
23175
F18-39
23175
5K→10K
3.1 - 6.2 mi
Overall
55152
Females
22774
F18-39
22774
10K→15K
6.2 - 9.3 mi
Overall
55671
Females
23175
F18-39
23175
15K→20K
9.3 - 12.4 mi
Overall
50675
Females
20039
F18-39
20039
20K→Half
12.4 - 13.1 mi
Overall
50130
Females
19958
F18-39
19958
Half→25K
13.1 - 15.5 mi
Overall
48109
Females
18821
F18-39
18821
25K→30K
15.5 - 18.6 mi
Overall
52198
Females
21474
F18-39
21474
30K→35K
18.6 - 21.8 mi
Overall
48065
Females
19563
F18-39
19563
35K→40K
21.8 - 24.9 mi
Overall
50901
Females
21229
F18-39
21229
40K→Finish
24.9 - 26.2 mi
Overall
50270
Females
20910
F18-39
20910
Passing Analysis
No position changes recorded for this athlete.
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