Ross Mcdade

Bib: 3651 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 6%

Gender (Male)

#0 / 33594

Top 10%

Division (M18-39)

#0 / 16712

Top 12%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:30/mi

20:10

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

6:31/mi

40:23

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

6:44/mi

1:01:16

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

6:40/mi

1:21:56

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

6:47/mi

1:26:29

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:00/mi

1:43:31

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

6:59/mi

2:05:12

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:15/mi

2:27:42

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:49/mi

2:51:59

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:09/mi

3:03:05

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:26:296:37 /mi⚡ faster

2nd Half

1:36:367:22 /mi+11.7%

Positive split — 11.7% slower in the second half

AI Race Performance Report

Ross's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	20:10	6:30	3.11 mi	20:10	6:30	-
10K	40:23	6:30	3.10 mi	20:13	6:31	+0:01
15K	1:01:16	6:35	3.11 mi	20:53	6:44	+0:13
20K	1:21:56	6:36	3.11 mi	20:40	6:40	-0:04
Half(13.10 mi)	1:26:29	6:37	0.67 mi	4:33	6:47	+0:07
25K	1:43:31	6:40	2.43 mi	17:02	7:00	+0:13
30K	2:05:12	6:43	3.11 mi	21:41	6:59	-0:01
35K	2:27:42	6:48	3.11 mi	22:30	7:15	+0:16
40K	2:51:59	6:56	3.10 mi	24:17	7:49	+0:34
Finish(26.22 mi)	3:03:05	7:00	1.37 mi	11:06	8:09	+0:20

Trend:

Faster pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:30 /mi

Average Pace

6:59 /mi

Slowest Pace

8:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:01:03

33% of race

Time at Steady Pace

1:04:09

35% of race

Time at Slower Pace

57:53

32% of race

Average Pace: 6:59 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	2627	2468	2468	2755	2599	2599
10K	3.10 mi	2553+74	2408+60	2408+60	2479	2346	2346
15K	3.11 mi	2612-59	2470-62	2470-62	2755	2599	2599
20K	3.11 mi	2715-103	2565-95	2565-95	3205	2998	2998
Half(13.10 mi)	0.67 mi	2718-3	2567-2	2567-2	3029	2862	2862
25K	2.43 mi	2942-224	2762-195	2762-195	4699	4259	4259
30K	3.11 mi	3020-78	2826-64	2826-64	3647	3353	3353
35K	3.11 mi	3182-162	2960-134	2960-134	4003	3587	3587
40K	3.10 mi	3609-427	3305-345	3305-345	5990	4829	4829
Finish(26.22 mi)	1.37 mi	3754-145	3419-114	3419-114	8470	6333	6333

6333

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing