Race Timeline
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The Course
Half Splits
Jack's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:52 | 12:12 | 3.11 mi | 37:52 | 12:12 | - | |
10K | 1:12:15 | 11:38 | 3.10 mi | 34:23 | 11:05 | -1:07 | |
15K | 1:46:24 | 11:25 | 3.11 mi | 34:09 | 11:00 | -0:05 | |
20K | 2:21:08 | 11:22 | 3.11 mi | 34:44 | 11:11 | +0:11 | |
Half(13.10 mi) | 2:28:58 | 11:23 | 0.67 mi | 7:50 | 11:41 | +0:30 | |
25K | 2:58:43 | 11:31 | 2.43 mi | 29:45 | 12:13 | +0:32 | |
30K | 3:39:10 | 11:46 | 3.11 mi | 40:27 | 13:02 | +0:49 | |
35K | 4:19:40 | 11:57 | 3.11 mi | 40:30 | 13:03 | +0:01 | |
40K | 4:58:31 | 12:01 | 3.10 mi | 38:51 | 12:31 | -0:32 | |
Finish(26.22 mi) | 5:14:57 | 12:02 | 1.37 mi | 16:26 | 12:03 | -0:28 |
See the rest of Jack's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:00 /mi
Average Pace
12:01 /mi
Slowest Pace
13:03 /mi
Segments
Time at Faster Pace
2:07:32
40% of race
Time at Steady Pace
1:46:28
34% of race
Time at Slower Pace
1:20:57
26% of race
Average Pace: 12:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 54803 | 32287 | 32287 | 41567 | 27127 | 27127 |
| 10K | 3.10 mi | 51129+3674 | 31089+1198 | 31089+1198 | 46048 | 29101 | 29101 |
| 15K | 3.11 mi | 48009+3120 | 29888+1201 | 29888+1201 | 41567 | 27127 | 27127 |
| 20K | 3.11 mi | 46569+1440 | 29217+671 | 29217+671 | 43050 | 27480 | 27480 |
| Half(13.10 mi) | 0.67 mi | 46379+190 | 29120+97 | 29120+97 | 43805 | 27554 | 27554 |
| 25K | 2.43 mi | 45862+517 | 28814+306 | 28814+306 | 44016 | 27481 | 27481 |
| 30K | 3.11 mi | 45593+269 | 28566+248 | 28566+248 | 44557 | 27347 | 27347 |
| 35K | 3.11 mi | 44855+738 | 28054+512 | 28054+512 | 41011 | 25085 | 25085 |
| 40K | 3.10 mi | 44150+705 | 27587+467 | 27587+467 | 39043 | 23721 | 23721 |
| Finish(26.22 mi) | 1.37 mi | 43936+214 | 27434+153 | 27434+153 | 40137 | 24381 | 24381 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
41567
Males
27127
M40-44
27127
5K→10K
3.1 - 6.2 mi
Overall
46048
Males
29101
M40-44
29101
10K→15K
6.2 - 9.3 mi
Overall
41567
Males
27127
M40-44
27127
15K→20K
9.3 - 12.4 mi
Overall
43050
Males
27480
M40-44
27480
20K→Half
12.4 - 13.1 mi
Overall
43805
Males
27554
M40-44
27554
Half→25K
13.1 - 15.5 mi
Overall
44016
Males
27481
M40-44
27481
25K→30K
15.5 - 18.6 mi
Overall
44557
Males
27347
M40-44
27347
30K→35K
18.6 - 21.8 mi
Overall
41011
Males
25085
M40-44
25085
35K→40K
21.8 - 24.9 mi
Overall
39043
Males
23721
M40-44
23721
40K→Finish
24.9 - 26.2 mi
Overall
40137
Males
24381
M40-44
24381
Passing Analysis
No position changes recorded for this athlete.
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