Laura Williams

Bib: 36500 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F45-49)

#0 / 2995

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:54/mi

36:57

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

12:00/mi

1:14:11

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

12:29/mi

1:52:58

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

12:51/mi

2:32:52

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:33/mi

2:41:17

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

13:27/mi

3:14:02

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

13:59/mi

3:57:26

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:46/mi

4:40:10

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:20/mi

5:21:34

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:42/mi

5:38:53

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:41:1712:19 /mi⚡ faster

2nd Half

2:57:3613:33 /mi+10.1%

Positive split — 10.1% slower in the second half

AI Race Performance Report

Laura's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:57	11:54	3.11 mi	36:57	11:54	-
10K	1:14:11	11:57	3.10 mi	37:14	12:00	+0:06
15K	1:52:58	12:08	3.11 mi	38:47	12:29	+0:29
20K	2:32:52	12:19	3.11 mi	39:54	12:51	+0:22
Half(13.10 mi)	2:41:17	12:19	0.67 mi	8:25	12:33	-0:18
25K	3:14:02	12:30	2.43 mi	32:45	13:27	+0:54
30K	3:57:26	12:45	3.11 mi	43:24	13:59	+0:32
35K	4:40:10	12:53	3.11 mi	42:44	13:46	-0:13
40K	5:21:34	12:57	3.10 mi	41:24	13:20	-0:26
Finish(26.22 mi)	5:38:53	12:57	1.37 mi	17:19	12:42	-0:38

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:54 /mi

Average Pace

12:56 /mi

Slowest Pace

13:59 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:58:36

53% of race

Time at Steady Pace

2:40:17

47% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:55 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	53639	21640	21640	50731	19875	19875
10K	3.10 mi	52628+1011	21004+636	21004+636	51772	20484	20484
15K	3.11 mi	51991+637	20622+382	20622+382	50731	19875	19875
20K	3.11 mi	51762+229	20527+95	20527+95	51334	20481	20481
Half(13.10 mi)	0.67 mi	51588+174	20433+94	20433+94	48317	18872	18872
25K	2.43 mi	51096+492	20188+245	20188+245	49282	19526	19526
30K	3.11 mi	50738+358	20042+146	20042+146	48917	19586	19586
35K	3.11 mi	49959+779	19710+332	19710+332	44918	17875	17875
40K	3.10 mi	49408+551	19479+231	19479+231	44379	17861	17861
Finish(26.22 mi)	1.37 mi	49169+239	19371+108	19371+108	44645	17947	17947

17947

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing