Adam Mushrow

Bib: 36493 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:50/mi

30:30

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:52/mi

1:01:09

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:04/mi

1:32:24

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:18/mi

2:04:23

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:08/mi

2:11:51

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:27/mi

2:39:44

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:27/mi

3:18:23

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:42/mi

3:57:48

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:57/mi

4:34:54

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:35/mi

4:50:41

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:11:5110:04 /mi⚡ faster

2nd Half

2:38:5012:07 /mi+20.5%

Positive split — 20.5% slower in the second half

AI Race Performance Report

Adam's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:30	9:50	3.11 mi	30:30	9:50	-
10K	1:01:09	9:51	3.10 mi	30:39	9:52	+0:02
15K	1:32:24	9:55	3.11 mi	31:15	10:04	+0:12
20K	2:04:23	10:01	3.11 mi	31:59	10:18	+0:14
Half(13.10 mi)	2:11:51	10:04	0.67 mi	7:28	11:08	+0:50
25K	2:39:44	10:17	2.43 mi	27:53	11:27	+0:19
30K	3:18:23	10:39	3.11 mi	38:39	12:27	+1:00
35K	3:57:48	10:57	3.11 mi	39:25	12:42	+0:15
40K	4:34:54	11:04	3.10 mi	37:06	11:57	-0:45
Finish(26.22 mi)	4:50:41	11:06	1.37 mi	15:47	11:35	-0:22

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:50 /mi

Average Pace

11:06 /mi

Slowest Pace

12:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:04:23

43% of race

Time at Steady Pace

1:28:14

30% of race

Time at Slower Pace

1:18:04

27% of race

Average Pace: 11:05 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	36759	24938	24938	33306	23065	23065
10K	3.10 mi	35793+966	24448+490	24448+490	35171	24067	24067
15K	3.11 mi	34852+941	23931+517	23931+517	33306	23065	23065
20K	3.11 mi	35103-251	23984-53	23984-53	36154	24264	24264
Half(13.10 mi)	0.67 mi	35299-196	24048-64	24048-64	39922	25845	25845
25K	2.43 mi	36171-872	24353-305	24353-305	39901	25638	25638
30K	3.11 mi	37379-1208	24772-419	24772-419	41488	25896	25896
35K	3.11 mi	37680-301	24710+62	24710+62	39021	24095	24095
40K	3.10 mi	37290+390	24311+399	24311+399	35072	21635	21635
Finish(26.22 mi)	1.37 mi	37209+81	24204+107	24204+107	36418	22408	22408

22408

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing