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The Course
Half Splits
Alex's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:09 | 6:30 | 3.11 mi | 20:09 | 6:30 | - | |
10K | 40:10 | 6:28 | 3.10 mi | 20:01 | 6:27 | -0:03 | |
15K | 1:00:34 | 6:30 | 3.11 mi | 20:24 | 6:34 | +0:07 | |
20K | 1:20:22 | 6:29 | 3.11 mi | 19:48 | 6:23 | -0:11 | |
Half(13.10 mi) | 1:24:43 | 6:29 | 0.67 mi | 4:21 | 6:29 | +0:06 | |
25K | 1:40:11 | 6:27 | 2.43 mi | 15:28 | 6:21 | -0:08 | |
30K | 1:59:48 | 6:26 | 3.11 mi | 19:37 | 6:19 | -0:02 | |
35K | 2:19:23 | 6:25 | 3.11 mi | 19:35 | 6:19 | 0:00 | |
40K | 2:38:56 | 6:24 | 3.10 mi | 19:33 | 6:18 | -0:01 | |
Finish(26.22 mi) | 2:47:20 | 6:24 | 1.37 mi | 8:24 | 6:10 | -0:08 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:10 /mi
Average Pace
6:23 /mi
Slowest Pace
6:34 /mi
Segments
Time at Faster Pace
2:02:26
73% of race
Time at Steady Pace
44:54
27% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2585 | 2429 | 2429 | 2162 | 2060 | 2060 |
| 10K | 3.10 mi | 2395+190 | 2265+164 | 2265+164 | 2209 | 2095 | 2095 |
| 15K | 3.11 mi | 2307+88 | 2188+77 | 2188+77 | 2162 | 2060 | 2060 |
| 20K | 3.11 mi | 2204+103 | 2094+94 | 2094+94 | 1970 | 1885 | 1885 |
| Half(13.10 mi) | 0.67 mi | 2178+26 | 2072+22 | 2072+22 | 1774 | 1702 | 1702 |
| 25K | 2.43 mi | 2055+123 | 1961+111 | 1961+111 | 1650 | 1581 | 1581 |
| 30K | 3.11 mi | 1801+254 | 1721+240 | 1721+240 | 1082 | 1044 | 1044 |
| 35K | 3.11 mi | 1617+184 | 1549+172 | 1549+172 | 871 | 839 | 839 |
| 40K | 3.10 mi | 1425+192 | 1363+186 | 1363+186 | 778 | 748 | 748 |
| Finish(26.22 mi) | 1.37 mi | 1313+112 | 1252+111 | 1252+111 | 612 | 588 | 588 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2162
Males
2060
M18-39
2060
5K→10K
3.1 - 6.2 mi
Overall
2209
Males
2095
M18-39
2095
10K→15K
6.2 - 9.3 mi
Overall
2162
Males
2060
M18-39
2060
15K→20K
9.3 - 12.4 mi
Overall
1970
Males
1885
M18-39
1885
20K→Half
12.4 - 13.1 mi
Overall
1774
Males
1702
M18-39
1702
Half→25K
13.1 - 15.5 mi
Overall
1650
Males
1581
M18-39
1581
25K→30K
15.5 - 18.6 mi
Overall
1082
Males
1044
M18-39
1044
30K→35K
18.6 - 21.8 mi
Overall
871
Males
839
M18-39
839
35K→40K
21.8 - 24.9 mi
Overall
778
Males
748
M18-39
748
40K→Finish
24.9 - 26.2 mi
Overall
612
Males
588
M18-39
588
Passing Analysis
No position changes recorded for this athlete.
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