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The Course
Half Splits
Melissa's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:14 | 12:38 | 3.11 mi | 39:14 | 12:38 | - | |
10K | 1:18:43 | 12:41 | 3.10 mi | 39:29 | 12:43 | +0:05 | |
15K | 2:01:56 | 13:05 | 3.11 mi | 43:13 | 13:55 | +1:12 | |
20K | 2:43:24 | 13:09 | 3.11 mi | 41:28 | 13:21 | -0:34 | |
Half(13.10 mi) | 2:52:55 | 13:13 | 0.67 mi | 9:31 | 14:11 | +0:50 | |
25K | 3:28:46 | 13:27 | 2.43 mi | 35:51 | 14:44 | +0:33 | |
30K | 4:15:51 | 13:44 | 3.11 mi | 47:05 | 15:10 | +0:26 | |
35K | 5:04:48 | 14:01 | 3.11 mi | 48:57 | 15:46 | +0:36 | |
40K | 5:54:11 | 14:16 | 3.10 mi | 49:23 | 15:54 | +0:08 | |
Finish(26.22 mi) | 6:15:02 | 14:19 | 1.37 mi | 20:51 | 15:18 | -0:36 |
See the rest of Melissa's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:38 /mi
Average Pace
14:19 /mi
Slowest Pace
15:54 /mi
Segments
Time at Faster Pace
2:43:24
44% of race
Time at Steady Pace
1:53:18
30% of race
Time at Slower Pace
1:38:20
26% of race
Average Pace: 14:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 56207 | 23458 | 23458 | 55521 | 23071 | 23071 |
| 10K | 3.10 mi | 55391+816 | 22904+554 | 22904+554 | 54522 | 22346 | 22346 |
| 15K | 3.11 mi | 55459-68 | 22955-51 | 22955-51 | 55521 | 23071 | 23071 |
| 20K | 3.11 mi | 54878+581 | 22604+351 | 22604+351 | 52996 | 21575 | 21575 |
| Half(13.10 mi) | 0.67 mi | 54829+49 | 22578+26 | 22578+26 | 54140 | 22488 | 22488 |
| 25K | 2.43 mi | 54537+292 | 22420+158 | 22420+158 | 53280 | 21929 | 21929 |
| 30K | 3.11 mi | 54376+161 | 22367+53 | 22367+53 | 53177 | 22053 | 22053 |
| 35K | 3.11 mi | 54302+74 | 22406-39 | 22406-39 | 53148 | 22348 | 22348 |
| 40K | 3.10 mi | 54552-250 | 22600-194 | 22600-194 | 55111 | 23488 | 23488 |
| Finish(26.22 mi) | 1.37 mi | 54663-111 | 22685-85 | 22685-85 | 55096 | 23493 | 23493 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55521
Females
23071
F18-39
23071
5K→10K
3.1 - 6.2 mi
Overall
54522
Females
22346
F18-39
22346
10K→15K
6.2 - 9.3 mi
Overall
55521
Females
23071
F18-39
23071
15K→20K
9.3 - 12.4 mi
Overall
52996
Females
21575
F18-39
21575
20K→Half
12.4 - 13.1 mi
Overall
54140
Females
22488
F18-39
22488
Half→25K
13.1 - 15.5 mi
Overall
53280
Females
21929
F18-39
21929
25K→30K
15.5 - 18.6 mi
Overall
53177
Females
22053
F18-39
22053
30K→35K
18.6 - 21.8 mi
Overall
53148
Females
22348
F18-39
22348
35K→40K
21.8 - 24.9 mi
Overall
55111
Females
23488
F18-39
23488
40K→Finish
24.9 - 26.2 mi
Overall
55096
Females
23493
F18-39
23493
Passing Analysis
No position changes recorded for this athlete.
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