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The Course
Half Splits
Sian's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:59 | 11:35 | 3.11 mi | 35:59 | 11:35 | - | |
10K | 1:12:16 | 11:38 | 3.10 mi | 36:17 | 11:41 | +0:06 | |
15K | 1:50:55 | 11:55 | 3.11 mi | 38:39 | 12:27 | +0:46 | |
20K | 2:36:38 | 12:37 | 3.11 mi | 45:43 | 14:43 | +2:16 | |
Half(13.10 mi) | 2:45:23 | 12:38 | 0.67 mi | 8:45 | 13:03 | -1:40 | |
25K | 3:17:51 | 12:45 | 2.43 mi | 32:28 | 13:20 | +0:17 | |
30K | 4:07:34 | 13:17 | 3.11 mi | 49:43 | 16:01 | +2:41 | |
35K | 5:00:22 | 13:49 | 3.11 mi | 52:48 | 17:00 | +0:59 | |
40K | 5:45:38 | 13:55 | 3.10 mi | 45:16 | 14:35 | -2:25 | |
Finish(26.22 mi) | 6:02:59 | 13:52 | 1.37 mi | 17:21 | 12:44 | -1:51 |
See the rest of Sian's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:35 /mi
Average Pace
13:51 /mi
Slowest Pace
17:00 /mi
Segments
Time at Faster Pace
1:50:55
31% of race
Time at Steady Pace
58:34
16% of race
Time at Slower Pace
3:13:30
53% of race
Average Pace: 13:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 52186 | 20641 | 20641 | 50561 | 19769 | 19769 |
| 10K | 3.10 mi | 51161+1025 | 19998+643 | 19998+643 | 50289 | 19510 | 19510 |
| 15K | 3.11 mi | 50911+250 | 19892+106 | 19892+106 | 50561 | 19769 | 19769 |
| 20K | 3.11 mi | 53007-2096 | 21356-1464 | 21356-1464 | 56309 | 23703 | 23703 |
| Half(13.10 mi) | 0.67 mi | 52888+119 | 21299+57 | 21299+57 | 50505 | 20191 | 20191 |
| 25K | 2.43 mi | 52171+717 | 20894+405 | 20894+405 | 48898 | 19297 | 19297 |
| 30K | 3.11 mi | 52891-720 | 21432-538 | 21432-538 | 55354 | 23334 | 23334 |
| 35K | 3.11 mi | 53633-742 | 21984-552 | 21984-552 | 56150 | 24001 | 24001 |
| 40K | 3.10 mi | 53462+171 | 21939+45 | 21939+45 | 50932 | 21245 | 21245 |
| Finish(26.22 mi) | 1.37 mi | 53182+280 | 21798+141 | 21798+141 | 44856 | 18056 | 18056 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
50561
Females
19769
F18-39
19769
5K→10K
3.1 - 6.2 mi
Overall
50289
Females
19510
F18-39
19510
10K→15K
6.2 - 9.3 mi
Overall
50561
Females
19769
F18-39
19769
15K→20K
9.3 - 12.4 mi
Overall
56309
Females
23703
F18-39
23703
20K→Half
12.4 - 13.1 mi
Overall
50505
Females
20191
F18-39
20191
Half→25K
13.1 - 15.5 mi
Overall
48898
Females
19297
F18-39
19297
25K→30K
15.5 - 18.6 mi
Overall
55354
Females
23334
F18-39
23334
30K→35K
18.6 - 21.8 mi
Overall
56150
Females
24001
F18-39
24001
35K→40K
21.8 - 24.9 mi
Overall
50932
Females
21245
F18-39
21245
40K→Finish
24.9 - 26.2 mi
Overall
44856
Females
18056
F18-39
18056
Passing Analysis
No position changes recorded for this athlete.
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