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The Course
Half Splits
Louisa's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:51 | 10:54 | 3.11 mi | 33:51 | 10:54 | - | |
10K | 1:07:41 | 10:54 | 3.10 mi | 33:50 | 10:54 | 0:00 | |
15K | 1:43:39 | 11:08 | 3.11 mi | 35:58 | 11:35 | +0:41 | |
20K | 2:19:34 | 11:14 | 3.11 mi | 35:55 | 11:34 | -0:01 | |
Half(13.10 mi) | 2:27:35 | 11:17 | 0.67 mi | 8:01 | 11:57 | +0:23 | |
25K | 2:59:06 | 11:32 | 2.43 mi | 31:31 | 12:57 | +1:00 | |
30K | 3:39:34 | 11:47 | 3.11 mi | 40:28 | 13:02 | +0:05 | |
35K | 4:25:49 | 12:14 | 3.11 mi | 46:15 | 14:54 | +1:52 | |
40K | 5:05:40 | 12:18 | 3.10 mi | 39:51 | 12:50 | -2:04 | |
Finish(26.22 mi) | 5:21:40 | 12:17 | 1.37 mi | 16:00 | 11:44 | -1:06 |
See the rest of Louisa's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:54 /mi
Average Pace
12:17 /mi
Slowest Pace
14:54 /mi
Segments
Time at Faster Pace
1:07:41
21% of race
Time at Steady Pace
1:35:54
30% of race
Time at Slower Pace
2:38:05
49% of race
Average Pace: 12:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 47458 | 17719 | 17719 | 45910 | 16862 | 16862 |
| 10K | 3.10 mi | 45948+1510 | 16779+940 | 16779+940 | 44747 | 16129 | 16129 |
| 15K | 3.11 mi | 45801+147 | 16727+52 | 16727+52 | 45910 | 16862 | 16862 |
| 20K | 3.11 mi | 45676+125 | 16734-7 | 16734-7 | 45501 | 16913 | 16913 |
| Half(13.10 mi) | 0.67 mi | 45621+55 | 16729+5 | 16729+5 | 45521 | 17218 | 17218 |
| 25K | 2.43 mi | 46048-427 | 17108-379 | 17108-379 | 47288 | 18350 | 18350 |
| 30K | 3.11 mi | 45726+322 | 17060+48 | 17060+48 | 44597 | 17175 | 17175 |
| 35K | 3.11 mi | 46497-771 | 17657-597 | 17657-597 | 50138 | 20694 | 20694 |
| 40K | 3.10 mi | 45888+609 | 17450+207 | 17450+207 | 41262 | 16320 | 16320 |
| Finish(26.22 mi) | 1.37 mi | 45497+391 | 17281+169 | 17281+169 | 37753 | 14599 | 14599 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
45910
Females
16862
F18-39
16862
5K→10K
3.1 - 6.2 mi
Overall
44747
Females
16129
F18-39
16129
10K→15K
6.2 - 9.3 mi
Overall
45910
Females
16862
F18-39
16862
15K→20K
9.3 - 12.4 mi
Overall
45501
Females
16913
F18-39
16913
20K→Half
12.4 - 13.1 mi
Overall
45521
Females
17218
F18-39
17218
Half→25K
13.1 - 15.5 mi
Overall
47288
Females
18350
F18-39
18350
25K→30K
15.5 - 18.6 mi
Overall
44597
Females
17175
F18-39
17175
30K→35K
18.6 - 21.8 mi
Overall
50138
Females
20694
F18-39
20694
35K→40K
21.8 - 24.9 mi
Overall
41262
Females
16320
F18-39
16320
40K→Finish
24.9 - 26.2 mi
Overall
37753
Females
14599
F18-39
14599
Passing Analysis
No position changes recorded for this athlete.
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