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The Course
Half Splits
Erica's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:36 | 10:11 | 3.11 mi | 31:36 | 10:11 | - | |
10K | 1:04:15 | 10:21 | 3.10 mi | 32:39 | 10:31 | +0:20 | |
15K | 1:39:43 | 10:42 | 3.11 mi | 35:28 | 11:25 | +0:54 | |
20K | 2:17:57 | 11:07 | 3.11 mi | 38:14 | 12:19 | +0:54 | |
Half(13.10 mi) | 2:26:44 | 11:13 | 0.67 mi | 8:47 | 13:06 | +0:47 | |
25K | 3:04:20 | 11:52 | 2.43 mi | 37:36 | 15:27 | +2:21 | |
30K | 3:53:08 | 12:31 | 3.11 mi | 48:48 | 15:43 | +0:16 | |
35K | 4:41:04 | 12:56 | 3.11 mi | 47:56 | 15:26 | -0:17 | |
40K | 5:25:22 | 13:06 | 3.10 mi | 44:18 | 14:16 | -1:10 | |
Finish(26.22 mi) | 5:43:00 | 13:06 | 1.37 mi | 17:38 | 12:56 | -1:20 |
See the rest of Erica's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:11 /mi
Average Pace
13:05 /mi
Slowest Pace
15:43 /mi
Segments
Time at Faster Pace
1:39:43
29% of race
Time at Steady Pace
1:04:39
19% of race
Time at Slower Pace
2:58:38
52% of race
Average Pace: 13:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 40586 | 13728 | 13728 | 44809 | 16199 | 16199 |
| 10K | 3.10 mi | 40915-329 | 13900-172 | 13900-172 | 41405 | 14208 | 14208 |
| 15K | 3.11 mi | 42304-1389 | 14700-800 | 14700-800 | 44809 | 16199 | 16199 |
| 20K | 3.11 mi | 44700-2396 | 16130-1430 | 16130-1430 | 49177 | 19089 | 19089 |
| Half(13.10 mi) | 0.67 mi | 45161-461 | 16446-316 | 16446-316 | 50667 | 20287 | 20287 |
| 25K | 2.43 mi | 48027-2866 | 18262-1816 | 18262-1816 | 54989 | 22967 | 22967 |
| 30K | 3.11 mi | 49599-1572 | 19324-1062 | 19324-1062 | 54654 | 22906 | 22906 |
| 35K | 3.11 mi | 50161-562 | 19827-503 | 19827-503 | 52103 | 21766 | 21766 |
| 40K | 3.10 mi | 50156+5 | 19930-103 | 19930-103 | 49487 | 20494 | 20494 |
| Finish(26.22 mi) | 1.37 mi | 49964+192 | 19858+72 | 19858+72 | 46077 | 18686 | 18686 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
44809
Females
16199
F18-39
16199
5K→10K
3.1 - 6.2 mi
Overall
41405
Females
14208
F18-39
14208
10K→15K
6.2 - 9.3 mi
Overall
44809
Females
16199
F18-39
16199
15K→20K
9.3 - 12.4 mi
Overall
49177
Females
19089
F18-39
19089
20K→Half
12.4 - 13.1 mi
Overall
50667
Females
20287
F18-39
20287
Half→25K
13.1 - 15.5 mi
Overall
54989
Females
22967
F18-39
22967
25K→30K
15.5 - 18.6 mi
Overall
54654
Females
22906
F18-39
22906
30K→35K
18.6 - 21.8 mi
Overall
52103
Females
21766
F18-39
21766
35K→40K
21.8 - 24.9 mi
Overall
49487
Females
20494
F18-39
20494
40K→Finish
24.9 - 26.2 mi
Overall
46077
Females
18686
F18-39
18686
Passing Analysis
No position changes recorded for this athlete.
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