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The Course
Half Splits
Nicholas's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 44:02 | 14:11 | 3.11 mi | 44:02 | 14:11 | - | |
10K | 1:31:56 | 14:48 | 3.10 mi | 47:54 | 15:26 | +1:15 | |
15K | 2:16:14 | 14:37 | 3.11 mi | 44:18 | 14:16 | -1:10 | |
20K | 3:00:52 | 14:34 | 3.11 mi | 44:38 | 14:22 | +0:06 | |
Half(13.10 mi) | 3:11:49 | 14:39 | 0.67 mi | 10:57 | 16:20 | +1:58 | |
25K | 3:53:48 | 15:04 | 2.43 mi | 41:59 | 17:15 | +0:55 | |
30K | 4:50:01 | 15:34 | 3.11 mi | 56:13 | 18:06 | +0:51 | |
35K | 5:41:55 | 15:44 | 3.11 mi | 51:54 | 16:43 | -1:23 | |
40K | 6:33:39 | 15:51 | 3.10 mi | 51:44 | 16:40 | -0:03 | |
Finish(26.22 mi) | 6:54:56 | 15:51 | 1.37 mi | 21:17 | 15:37 | -1:03 |
See the rest of Nicholas's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
14:11 /mi
Average Pace
15:50 /mi
Slowest Pace
18:06 /mi
Segments
Time at Faster Pace
3:22:09
49% of race
Time at Steady Pace
1:54:35
28% of race
Time at Slower Pace
1:38:12
24% of race
Average Pace: 15:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 58712 | 33322 | 33322 | 56269 | 32610 | 32610 |
| 10K | 3.10 mi | 58840-128 | 33347-25 | 33347-25 | 58866 | 33355 | 33355 |
| 15K | 3.11 mi | 58301+539 | 33218+129 | 33218+129 | 56269 | 32610 | 32610 |
| 20K | 3.11 mi | 57758+543 | 33065+153 | 33065+153 | 55645 | 32314 | 32314 |
| Half(13.10 mi) | 0.67 mi | 57785-27 | 33064+1 | 33064+1 | 57811 | 32900 | 32900 |
| 25K | 2.43 mi | 57822-37 | 33073-9 | 33073-9 | 57510 | 32885 | 32885 |
| 30K | 3.11 mi | 58045-223 | 33132-59 | 33132-59 | 58206 | 33046 | 33046 |
| 35K | 3.11 mi | 57872+173 | 33055+77 | 33055+77 | 55607 | 31843 | 31843 |
| 40K | 3.10 mi | 57775+97 | 33005+50 | 33005+50 | 56588 | 32242 | 32242 |
| Finish(26.22 mi) | 1.37 mi | 57736+39 | 32984+21 | 32984+21 | 55743 | 31840 | 31840 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
56269
Males
32610
M18-39
32610
5K→10K
3.1 - 6.2 mi
Overall
58866
Males
33355
M18-39
33355
10K→15K
6.2 - 9.3 mi
Overall
56269
Males
32610
M18-39
32610
15K→20K
9.3 - 12.4 mi
Overall
55645
Males
32314
M18-39
32314
20K→Half
12.4 - 13.1 mi
Overall
57811
Males
32900
M18-39
32900
Half→25K
13.1 - 15.5 mi
Overall
57510
Males
32885
M18-39
32885
25K→30K
15.5 - 18.6 mi
Overall
58206
Males
33046
M18-39
33046
30K→35K
18.6 - 21.8 mi
Overall
55607
Males
31843
M18-39
31843
35K→40K
21.8 - 24.9 mi
Overall
56588
Males
32242
M18-39
32242
40K→Finish
24.9 - 26.2 mi
Overall
55743
Males
31840
M18-39
31840
Passing Analysis
No position changes recorded for this athlete.
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