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The Course
Half Splits
Thomas's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:18 | 12:59 | 3.11 mi | 40:18 | 12:59 | - | |
10K | 1:24:40 | 13:38 | 3.10 mi | 44:22 | 14:17 | +1:18 | |
15K | 2:10:15 | 13:59 | 3.11 mi | 45:35 | 14:41 | +0:24 | |
20K | 2:58:15 | 14:21 | 3.11 mi | 48:00 | 15:27 | +0:46 | |
Half(13.10 mi) | 3:08:52 | 14:26 | 0.67 mi | 10:37 | 15:50 | +0:23 | |
25K | 3:48:41 | 14:44 | 2.43 mi | 39:49 | 16:21 | +0:31 | |
30K | 4:40:24 | 15:03 | 3.11 mi | 51:43 | 16:39 | +0:18 | |
35K | 5:39:01 | 15:36 | 3.11 mi | 58:37 | 18:53 | +2:14 | |
40K | 6:45:12 | 16:19 | 3.10 mi | 1:06:11 | 21:19 | +2:26 | |
Finish(26.22 mi) | 7:11:50 | 16:29 | 1.37 mi | 26:38 | 19:32 | -1:47 |
See the rest of Thomas's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:59 /mi
Average Pace
16:29 /mi
Slowest Pace
21:19 /mi
Segments
Time at Faster Pace
2:10:15
30% of race
Time at Steady Pace
2:30:09
35% of race
Time at Slower Pace
2:31:26
35% of race
Average Pace: 16:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 57079 | 32926 | 32926 | 57005 | 32843 | 32843 |
| 10K | 3.10 mi | 57518-439 | 33028-102 | 33028-102 | 57730 | 33062 | 33062 |
| 15K | 3.11 mi | 57413+105 | 32987+41 | 32987+41 | 57005 | 32843 | 32843 |
| 20K | 3.11 mi | 57463-50 | 32976+11 | 32976+11 | 57395 | 32904 | 32904 |
| Half(13.10 mi) | 0.67 mi | 57471-8 | 32974+2 | 32974+2 | 57226 | 32697 | 32697 |
| 25K | 2.43 mi | 57370+101 | 32938+36 | 32938+36 | 56449 | 32506 | 32506 |
| 30K | 3.11 mi | 57322+48 | 32887+51 | 32887+51 | 56468 | 32413 | 32413 |
| 35K | 3.11 mi | 57690-368 | 32999-112 | 32999-112 | 58453 | 33050 | 33050 |
| 40K | 3.10 mi | 58298-608 | 33180-181 | 33180-181 | 59464 | 33462 | 33462 |
| Finish(26.22 mi) | 1.37 mi | 58430-132 | 33210-30 | 33210-30 | 59194 | 33339 | 33339 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57005
Males
32843
M18-39
32843
5K→10K
3.1 - 6.2 mi
Overall
57730
Males
33062
M18-39
33062
10K→15K
6.2 - 9.3 mi
Overall
57005
Males
32843
M18-39
32843
15K→20K
9.3 - 12.4 mi
Overall
57395
Males
32904
M18-39
32904
20K→Half
12.4 - 13.1 mi
Overall
57226
Males
32697
M18-39
32697
Half→25K
13.1 - 15.5 mi
Overall
56449
Males
32506
M18-39
32506
25K→30K
15.5 - 18.6 mi
Overall
56468
Males
32413
M18-39
32413
30K→35K
18.6 - 21.8 mi
Overall
58453
Males
33050
M18-39
33050
35K→40K
21.8 - 24.9 mi
Overall
59464
Males
33462
M18-39
33462
40K→Finish
24.9 - 26.2 mi
Overall
59194
Males
33339
M18-39
33339
Passing Analysis
No position changes recorded for this athlete.
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