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The Course
Half Splits
Cale's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:04 | 11:18 | 3.11 mi | 35:04 | 11:18 | - | |
10K | 1:10:40 | 11:23 | 3.10 mi | 35:36 | 11:28 | +0:10 | |
15K | 1:48:19 | 11:38 | 3.11 mi | 37:39 | 12:08 | +0:40 | |
20K | 2:26:54 | 11:50 | 3.11 mi | 38:35 | 12:26 | +0:18 | |
Half(13.10 mi) | 2:35:45 | 11:54 | 0.67 mi | 8:51 | 13:12 | +0:46 | |
25K | 3:07:50 | 12:06 | 2.43 mi | 32:05 | 13:11 | -0:01 | |
30K | 3:52:24 | 12:29 | 3.11 mi | 44:34 | 14:21 | +1:10 | |
35K | 4:38:32 | 12:49 | 3.11 mi | 46:08 | 14:51 | +0:30 | |
40K | 5:22:20 | 12:59 | 3.10 mi | 43:48 | 14:06 | -0:45 | |
Finish(26.22 mi) | 5:40:20 | 13:00 | 1.37 mi | 18:00 | 13:12 | -0:54 |
See the rest of Cale's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:18 /mi
Average Pace
12:59 /mi
Slowest Pace
14:51 /mi
Segments
Time at Faster Pace
2:26:54
43% of race
Time at Steady Pace
58:56
17% of race
Time at Slower Pace
2:14:30
40% of race
Average Pace: 12:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 50420 | 30839 | 30839 | 49089 | 30205 | 30205 |
| 10K | 3.10 mi | 49621+799 | 30528+311 | 30528+311 | 48885 | 30235 | 30235 |
| 15K | 3.11 mi | 49331+290 | 30399+129 | 30399+129 | 49089 | 30205 | 30205 |
| 20K | 3.11 mi | 49406-75 | 30339+60 | 30339+60 | 49655 | 30211 | 30211 |
| Half(13.10 mi) | 0.67 mi | 49487-81 | 30343-4 | 30343-4 | 51002 | 30440 | 30440 |
| 25K | 2.43 mi | 49190+297 | 30167+176 | 30167+176 | 48268 | 29296 | 29296 |
| 30K | 3.11 mi | 49413-223 | 30133+34 | 30133+34 | 50430 | 29918 | 29918 |
| 35K | 3.11 mi | 49599-186 | 30041+92 | 30041+92 | 49963 | 29293 | 29293 |
| 40K | 3.10 mi | 49577+22 | 29935+106 | 29935+106 | 48676 | 28540 | 28540 |
| Finish(26.22 mi) | 1.37 mi | 49478+99 | 29863+72 | 29863+72 | 47546 | 28036 | 28036 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
49089
Males
30205
M45-49
30205
5K→10K
3.1 - 6.2 mi
Overall
48885
Males
30235
M45-49
30235
10K→15K
6.2 - 9.3 mi
Overall
49089
Males
30205
M45-49
30205
15K→20K
9.3 - 12.4 mi
Overall
49655
Males
30211
M45-49
30211
20K→Half
12.4 - 13.1 mi
Overall
51002
Males
30440
M45-49
30440
Half→25K
13.1 - 15.5 mi
Overall
48268
Males
29296
M45-49
29296
25K→30K
15.5 - 18.6 mi
Overall
50430
Males
29918
M45-49
29918
30K→35K
18.6 - 21.8 mi
Overall
49963
Males
29293
M45-49
29293
35K→40K
21.8 - 24.9 mi
Overall
48676
Males
28540
M45-49
28540
40K→Finish
24.9 - 26.2 mi
Overall
47546
Males
28036
M45-49
28036
Passing Analysis
No position changes recorded for this athlete.
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