Paula Swanson

Bib: 36388 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F60-64)

#0 / 772

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:36/mi

36:02

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

12:30/mi

1:14:50

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

13:36/mi

1:57:03

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

14:29/mi

2:42:02

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

13:15/mi

2:50:55

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

14:58/mi

3:27:20

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

14:40/mi

4:12:53

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

15:58/mi

5:02:27

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:22/mi

5:47:05

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

14:27/mi

6:06:47

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:50:5513:03 /mi⚡ faster

2nd Half

3:15:5214:56 /mi+14.6%

Positive split — 14.6% slower in the second half

AI Race Performance Report

Paula's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:02	11:36	3.11 mi	36:02	11:36	-
10K	1:14:50	12:03	3.10 mi	38:48	12:30	+0:54
15K	1:57:03	12:34	3.11 mi	42:13	13:36	+1:06
20K	2:42:02	13:03	3.11 mi	44:59	14:29	+0:53
Half(13.10 mi)	2:50:55	13:03	0.67 mi	8:53	13:15	-1:14
25K	3:27:20	13:21	2.43 mi	36:25	14:58	+1:43
30K	4:12:53	13:34	3.11 mi	45:33	14:40	-0:18
35K	5:02:27	13:55	3.11 mi	49:34	15:58	+1:18
40K	5:47:05	13:58	3.10 mi	44:38	14:22	-1:36
Finish(26.22 mi)	6:06:47	14:00	1.37 mi	19:42	14:27	+0:05

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:36 /mi

Average Pace

14:00 /mi

Slowest Pace

15:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:05:56

34% of race

Time at Steady Pace

3:11:17

52% of race

Time at Slower Pace

49:34

14% of race

Average Pace: 13:59 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F60-64	Seg. Overall	Seg. Females	Seg. F60-64
5K	3.11 mi	52270	20702	20702	54658	22490	22490
10K	3.10 mi	53126-856	21340-638	21340-638	53759	21828	21828
15K	3.11 mi	53741-615	21781-441	21781-441	54658	22490	22490
20K	3.11 mi	54521-780	22362-581	22362-581	55877	23407	23407
Half(13.10 mi)	0.67 mi	54364+157	22269+93	22269+93	51252	20668	20668
25K	2.43 mi	54272+92	22254+15	22254+15	53875	22279	22279
30K	3.11 mi	53859+413	22052+202	22052+202	51604	21118	21118
35K	3.11 mi	53965-106	22201-149	22201-149	53713	22640	22640
40K	3.10 mi	53674+291	22079+122	22079+122	50031	20759	20759
Finish(26.22 mi)	1.37 mi	53681-7	22102-23	22102-23	52841	22268	22268

22268

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing