Sam Ward

Bib: 36387 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:29/mi

35:38

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

13:04/mi

1:16:12

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

13:59/mi

1:59:36

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

14:53/mi

2:45:50

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

17:37/mi

2:57:39

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

16:11/mi

3:37:03

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

16:12/mi

4:27:20

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

16:41/mi

5:19:08

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

16:04/mi

6:09:02

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

15:45/mi

6:30:30

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:57:3913:34 /mi⚡ faster

2nd Half

3:32:5116:14 /mi+19.8%

Positive split — 19.8% slower in the second half

AI Race Performance Report

Sam's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:38	11:29	3.11 mi	35:38	11:29	-
10K	1:16:12	12:16	3.10 mi	40:34	13:04	+1:35
15K	1:59:36	12:50	3.11 mi	43:24	13:59	+0:55
20K	2:45:50	13:21	3.11 mi	46:14	14:53	+0:54
Half(13.10 mi)	2:57:39	13:34	0.67 mi	11:49	17:37	+2:44
25K	3:37:03	13:59	2.43 mi	39:24	16:11	-1:26
30K	4:27:20	14:21	3.11 mi	50:17	16:12	+0:01
35K	5:19:08	14:41	3.11 mi	51:48	16:41	+0:29
40K	6:09:02	14:51	3.10 mi	49:54	16:04	-0:37
Finish(26.22 mi)	6:30:30	14:55	1.37 mi	21:28	15:45	-0:19

Trend:

Faster pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:29 /mi

Average Pace

14:54 /mi

Slowest Pace

17:37 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:45:50

42% of race

Time at Steady Pace

3:32:51

55% of race

Time at Slower Pace

11:49

3% of race

Average Pace: 14:54 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	51544	31251	31251	55627	32417	32417
10K	3.10 mi	53968-2424	31989-738	31989-738	55505	32408	32408
15K	3.11 mi	54737-769	32205-216	32205-216	55627	32417	32417
20K	3.11 mi	55366-629	32366-161	32366-161	56623	32644	32644
Half(13.10 mi)	0.67 mi	55748-382	32484-118	32484-118	58780	33242	33242
25K	2.43 mi	55973-225	32514-30	32514-30	56234	32423	32423
30K	3.11 mi	56039-66	32508+6	32508+6	55691	32099	32099
35K	3.11 mi	56088-49	32466+42	32466+42	55547	31813	31813
40K	3.10 mi	56118-30	32436+30	32436+30	55463	31710	31710
Finish(26.22 mi)	1.37 mi	56176-58	32437-1	32437-1	56004	31948	31948

31948

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing