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The Course
Half Splits
Anna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:59 | 11:35 | 3.11 mi | 35:59 | 11:35 | - | |
10K | 1:13:16 | 11:48 | 3.10 mi | 37:17 | 12:01 | +0:26 | |
15K | 1:57:01 | 12:34 | 3.11 mi | 43:45 | 14:05 | +2:04 | |
20K | 2:37:24 | 12:40 | 3.11 mi | 40:23 | 13:00 | -1:05 | |
Half(13.10 mi) | 2:46:20 | 12:42 | 0.67 mi | 8:56 | 13:19 | +0:19 | |
25K | 3:19:36 | 12:51 | 2.43 mi | 33:16 | 13:40 | +0:21 | |
30K | 4:04:42 | 13:08 | 3.11 mi | 45:06 | 14:31 | +0:51 | |
35K | 4:49:17 | 13:19 | 3.11 mi | 44:35 | 14:21 | -0:10 | |
40K | 5:34:41 | 13:28 | 3.10 mi | 45:24 | 14:37 | +0:16 | |
Finish(26.22 mi) | 5:52:58 | 13:29 | 1.37 mi | 18:17 | 13:25 | -1:12 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:35 /mi
Average Pace
13:28 /mi
Slowest Pace
14:37 /mi
Segments
Time at Faster Pace
1:53:39
32% of race
Time at Steady Pace
1:44:14
30% of race
Time at Slower Pace
2:15:05
38% of race
Average Pace: 13:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 52164 | 20628 | 20628 | 55871 | 23312 | 23312 |
| 10K | 3.10 mi | 51978+186 | 20575+53 | 20575+53 | 51840 | 20533 | 20533 |
| 15K | 3.11 mi | 53717-1739 | 21766-1191 | 21766-1191 | 55871 | 23312 | 23312 |
| 20K | 3.11 mi | 53240+477 | 21515+251 | 21515+251 | 51848 | 20816 | 20816 |
| Half(13.10 mi) | 0.67 mi | 53132+108 | 21461+54 | 21461+54 | 51436 | 20768 | 20768 |
| 25K | 2.43 mi | 52601+531 | 21179+282 | 21179+282 | 50011 | 19951 | 19951 |
| 30K | 3.11 mi | 52378+223 | 21115+64 | 21115+64 | 51071 | 20799 | 20799 |
| 35K | 3.11 mi | 51782+596 | 20821+294 | 20821+294 | 47773 | 19415 | 19415 |
| 40K | 3.10 mi | 51805-23 | 20907-86 | 20907-86 | 51095 | 21333 | 21333 |
| Finish(26.22 mi) | 1.37 mi | 51689+116 | 20864+43 | 20864+43 | 48593 | 20010 | 20010 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55871
Females
23312
F40-44
23312
5K→10K
3.1 - 6.2 mi
Overall
51840
Females
20533
F40-44
20533
10K→15K
6.2 - 9.3 mi
Overall
55871
Females
23312
F40-44
23312
15K→20K
9.3 - 12.4 mi
Overall
51848
Females
20816
F40-44
20816
20K→Half
12.4 - 13.1 mi
Overall
51436
Females
20768
F40-44
20768
Half→25K
13.1 - 15.5 mi
Overall
50011
Females
19951
F40-44
19951
25K→30K
15.5 - 18.6 mi
Overall
51071
Females
20799
F40-44
20799
30K→35K
18.6 - 21.8 mi
Overall
47773
Females
19415
F40-44
19415
35K→40K
21.8 - 24.9 mi
Overall
51095
Females
21333
F40-44
21333
40K→Finish
24.9 - 26.2 mi
Overall
48593
Females
20010
F40-44
20010
Passing Analysis
No position changes recorded for this athlete.
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