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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:46 | 11:12 | 3.11 mi | 34:46 | 11:12 | - | |
10K | 1:13:42 | 11:52 | 3.10 mi | 38:56 | 12:32 | +1:20 | |
15K | 1:51:55 | 12:01 | 3.11 mi | 38:13 | 12:19 | -0:13 | |
20K | 2:30:39 | 12:08 | 3.11 mi | 38:44 | 12:29 | +0:10 | |
Half(13.10 mi) | 2:38:46 | 12:08 | 0.67 mi | 8:07 | 12:06 | -0:23 | |
25K | 3:09:38 | 12:13 | 2.43 mi | 30:52 | 12:41 | +0:35 | |
30K | 3:52:52 | 12:30 | 3.11 mi | 43:14 | 13:55 | +1:14 | |
35K | 4:37:55 | 12:47 | 3.11 mi | 45:03 | 14:31 | +0:36 | |
40K | 5:21:06 | 12:56 | 3.10 mi | 43:11 | 13:54 | -0:37 | |
Finish(26.22 mi) | 5:38:33 | 12:56 | 1.37 mi | 17:27 | 12:48 | -1:06 |
See the rest of David's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:12 /mi
Average Pace
12:55 /mi
Slowest Pace
14:31 /mi
Segments
Time at Faster Pace
42:53
13% of race
Time at Steady Pace
2:44:12
49% of race
Time at Slower Pace
2:11:28
39% of race
Average Pace: 12:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 49799 | 30631 | 30631 | 49941 | 30525 | 30525 |
| 10K | 3.10 mi | 52266-2467 | 31436-805 | 31436-805 | 53888 | 31910 | 31910 |
| 15K | 3.11 mi | 51484+782 | 31146+290 | 31146+290 | 49941 | 30525 | 30525 |
| 20K | 3.11 mi | 50957+527 | 30894+252 | 30894+252 | 49845 | 30277 | 30277 |
| Half(13.10 mi) | 0.67 mi | 50652+305 | 30749+145 | 30749+145 | 46255 | 28569 | 28569 |
| 25K | 2.43 mi | 49772+880 | 30378+371 | 30378+371 | 46138 | 28417 | 28417 |
| 30K | 3.11 mi | 49532+240 | 30187+191 | 30187+191 | 48694 | 29173 | 29173 |
| 35K | 3.11 mi | 49445+87 | 29986+201 | 29986+201 | 48499 | 28629 | 28629 |
| 40K | 3.10 mi | 49304+141 | 29827+159 | 29827+159 | 47636 | 28049 | 28049 |
| Finish(26.22 mi) | 1.37 mi | 49108+196 | 29714+113 | 29714+113 | 45257 | 26939 | 26939 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
49941
Males
30525
M55-59
30525
5K→10K
3.1 - 6.2 mi
Overall
53888
Males
31910
M55-59
31910
10K→15K
6.2 - 9.3 mi
Overall
49941
Males
30525
M55-59
30525
15K→20K
9.3 - 12.4 mi
Overall
49845
Males
30277
M55-59
30277
20K→Half
12.4 - 13.1 mi
Overall
46255
Males
28569
M55-59
28569
Half→25K
13.1 - 15.5 mi
Overall
46138
Males
28417
M55-59
28417
25K→30K
15.5 - 18.6 mi
Overall
48694
Males
29173
M55-59
29173
30K→35K
18.6 - 21.8 mi
Overall
48499
Males
28629
M55-59
28629
35K→40K
21.8 - 24.9 mi
Overall
47636
Males
28049
M55-59
28049
40K→Finish
24.9 - 26.2 mi
Overall
45257
Males
26939
M55-59
26939
Passing Analysis
No position changes recorded for this athlete.
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