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The Course
Half Splits
Emma's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:28 | 12:04 | 3.11 mi | 37:28 | 12:04 | - | |
10K | 1:19:13 | 12:45 | 3.10 mi | 41:45 | 13:27 | +1:23 | |
15K | 2:03:18 | 13:14 | 3.11 mi | 44:05 | 14:12 | +0:45 | |
20K | 2:47:58 | 13:31 | 3.11 mi | 44:40 | 14:23 | +0:11 | |
Half(13.10 mi) | 2:57:51 | 13:35 | 0.67 mi | 9:53 | 14:44 | +0:21 | |
25K | 3:39:01 | 14:06 | 2.43 mi | 41:10 | 16:55 | +2:11 | |
30K | 4:31:10 | 14:33 | 3.11 mi | 52:09 | 16:48 | -0:07 | |
35K | 5:24:46 | 14:56 | 3.11 mi | 53:36 | 17:16 | +0:28 | |
40K | 6:13:29 | 15:02 | 3.10 mi | 48:43 | 15:41 | -1:35 | |
Finish(26.22 mi) | 6:32:32 | 14:59 | 1.37 mi | 19:03 | 13:59 | -1:42 |
See the rest of Emma's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:04 /mi
Average Pace
14:59 /mi
Slowest Pace
17:16 /mi
Segments
Time at Faster Pace
1:19:13
20% of race
Time at Steady Pace
1:57:41
30% of race
Time at Slower Pace
3:15:38
50% of race
Average Pace: 14:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 54303 | 22109 | 22109 | 56118 | 23480 | 23480 |
| 10K | 3.10 mi | 55617-1314 | 23065-956 | 23065-956 | 56390 | 23646 | 23646 |
| 15K | 3.11 mi | 55834-217 | 23238-173 | 23238-173 | 56118 | 23480 | 23480 |
| 20K | 3.11 mi | 55787+47 | 23222+16 | 23222+16 | 55678 | 23284 | 23284 |
| Half(13.10 mi) | 0.67 mi | 55788-1 | 23227-5 | 23227-5 | 55464 | 23326 | 23326 |
| 25K | 2.43 mi | 56236-448 | 23576-349 | 23576-349 | 57127 | 24302 | 24302 |
| 30K | 3.11 mi | 56444-208 | 23749-173 | 23749-173 | 56678 | 24119 | 24119 |
| 35K | 3.11 mi | 56618-174 | 23916-167 | 23916-167 | 56574 | 24248 | 24248 |
| 40K | 3.10 mi | 56489+129 | 23859+57 | 23859+57 | 54591 | 23185 | 23185 |
| Finish(26.22 mi) | 1.37 mi | 56319+170 | 23759+100 | 23759+100 | 51152 | 21380 | 21380 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
56118
Females
23480
F18-39
23480
5K→10K
3.1 - 6.2 mi
Overall
56390
Females
23646
F18-39
23646
10K→15K
6.2 - 9.3 mi
Overall
56118
Females
23480
F18-39
23480
15K→20K
9.3 - 12.4 mi
Overall
55678
Females
23284
F18-39
23284
20K→Half
12.4 - 13.1 mi
Overall
55464
Females
23326
F18-39
23326
Half→25K
13.1 - 15.5 mi
Overall
57127
Females
24302
F18-39
24302
25K→30K
15.5 - 18.6 mi
Overall
56678
Females
24119
F18-39
24119
30K→35K
18.6 - 21.8 mi
Overall
56574
Females
24248
F18-39
24248
35K→40K
21.8 - 24.9 mi
Overall
54591
Females
23185
F18-39
23185
40K→Finish
24.9 - 26.2 mi
Overall
51152
Females
21380
F18-39
21380
Passing Analysis
No position changes recorded for this athlete.
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