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The Course
Half Splits
Susana's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 43:42 | 14:04 | 3.11 mi | 43:42 | 14:04 | - | |
10K | 1:26:53 | 13:59 | 3.10 mi | 43:11 | 13:54 | -0:10 | |
15K | 2:11:54 | 14:10 | 3.11 mi | 45:01 | 14:30 | +0:36 | |
20K | 2:55:43 | 14:09 | 3.11 mi | 43:49 | 14:07 | -0:23 | |
Half(13.10 mi) | 3:05:35 | 14:11 | 0.67 mi | 9:52 | 14:43 | +0:36 | |
25K | 3:54:43 | 15:07 | 2.43 mi | 49:08 | 20:11 | +5:28 | |
30K | 4:44:03 | 15:15 | 3.11 mi | 49:20 | 15:53 | -4:18 | |
35K | 5:32:23 | 15:18 | 3.11 mi | 48:20 | 15:34 | -0:19 | |
40K | 6:21:29 | 15:21 | 3.10 mi | 49:06 | 15:49 | +0:15 | |
Finish(26.22 mi) | 6:44:31 | 15:27 | 1.37 mi | 23:02 | 16:54 | +1:05 |
See the rest of Susana's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:54 /mi
Average Pace
15:26 /mi
Slowest Pace
20:11 /mi
Segments
Time at Faster Pace
2:55:43
43% of race
Time at Steady Pace
2:36:38
39% of race
Time at Slower Pace
1:12:10
18% of race
Average Pace: 15:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 58632 | 25256 | 25256 | 56713 | 23893 | 23893 |
| 10K | 3.10 mi | 58074+558 | 24836+420 | 24836+420 | 57217 | 24229 | 24229 |
| 15K | 3.11 mi | 57689+385 | 24543+293 | 24543+293 | 56713 | 23893 | 23893 |
| 20K | 3.11 mi | 57133+556 | 24166+377 | 24166+377 | 55032 | 22862 | 22862 |
| Half(13.10 mi) | 0.67 mi | 57060+73 | 24131+35 | 24131+35 | 55407 | 23293 | 23293 |
| 25K | 2.43 mi | 57923-863 | 24743-612 | 24743-612 | 59214 | 25715 | 25715 |
| 30K | 3.11 mi | 57624+299 | 24542+201 | 24542+201 | 55090 | 23177 | 23177 |
| 35K | 3.11 mi | 57220+404 | 24319+223 | 24319+223 | 52544 | 21984 | 21984 |
| 40K | 3.10 mi | 57067+153 | 24234+85 | 24234+85 | 54904 | 23359 | 23359 |
| Finish(26.22 mi) | 1.37 mi | 57153-86 | 24300-66 | 24300-66 | 57592 | 24890 | 24890 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
56713
Females
23893
F40-44
23893
5K→10K
3.1 - 6.2 mi
Overall
57217
Females
24229
F40-44
24229
10K→15K
6.2 - 9.3 mi
Overall
56713
Females
23893
F40-44
23893
15K→20K
9.3 - 12.4 mi
Overall
55032
Females
22862
F40-44
22862
20K→Half
12.4 - 13.1 mi
Overall
55407
Females
23293
F40-44
23293
Half→25K
13.1 - 15.5 mi
Overall
59214
Females
25715
F40-44
25715
25K→30K
15.5 - 18.6 mi
Overall
55090
Females
23177
F40-44
23177
30K→35K
18.6 - 21.8 mi
Overall
52544
Females
21984
F40-44
21984
35K→40K
21.8 - 24.9 mi
Overall
54904
Females
23359
F40-44
23359
40K→Finish
24.9 - 26.2 mi
Overall
57592
Females
24890
F40-44
24890
Passing Analysis
No position changes recorded for this athlete.
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