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The Course
Half Splits
Louise's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 43:20 | 13:57 | 3.11 mi | 43:20 | 13:57 | - | |
10K | 1:26:57 | 14:00 | 3.10 mi | 43:37 | 14:03 | +0:06 | |
15K | 2:12:22 | 14:13 | 3.11 mi | 45:25 | 14:38 | +0:35 | |
20K | 2:58:52 | 14:24 | 3.11 mi | 46:30 | 14:59 | +0:21 | |
Half(13.10 mi) | 3:09:28 | 14:28 | 0.67 mi | 10:36 | 15:48 | +0:49 | |
25K | 3:55:49 | 15:11 | 2.43 mi | 46:21 | 19:02 | +3:14 | |
30K | 4:54:26 | 15:48 | 3.11 mi | 58:37 | 18:53 | -0:09 | |
35K | 5:59:37 | 16:33 | 3.11 mi | 1:05:11 | 20:59 | +2:06 | |
40K | 6:53:17 | 16:38 | 3.10 mi | 53:40 | 17:17 | -3:42 | |
Finish(26.22 mi) | 7:16:24 | 16:40 | 1.37 mi | 23:07 | 16:57 | -0:20 |
See the rest of Louise's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:57 /mi
Average Pace
16:39 /mi
Slowest Pace
20:59 /mi
Segments
Time at Faster Pace
3:09:28
43% of race
Time at Steady Pace
1:16:47
18% of race
Time at Slower Pace
2:50:09
39% of race
Average Pace: 16:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 58520 | 25163 | 25163 | 56943 | 24051 | 24051 |
| 10K | 3.10 mi | 58094+426 | 24853+310 | 24853+310 | 57422 | 24383 | 24383 |
| 15K | 3.11 mi | 57770+324 | 24605+248 | 24605+248 | 56943 | 24051 | 24051 |
| 20K | 3.11 mi | 57545+225 | 24470+135 | 24470+135 | 56743 | 23979 | 23979 |
| Half(13.10 mi) | 0.67 mi | 57550-5 | 24480-10 | 24480-10 | 57208 | 24450 | 24450 |
| 25K | 2.43 mi | 58021-471 | 24815-335 | 24815-335 | 58793 | 25413 | 25413 |
| 30K | 3.11 mi | 58316-295 | 25032-217 | 25032-217 | 58741 | 25442 | 25442 |
| 35K | 3.11 mi | 58678-362 | 25298-266 | 25298-266 | 59377 | 25879 | 25879 |
| 40K | 3.10 mi | 58611+67 | 25261+37 | 25261+37 | 57501 | 24774 | 24774 |
| Finish(26.22 mi) | 1.37 mi | 58582+29 | 25240+21 | 25240+21 | 57640 | 24913 | 24913 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
56943
Females
24051
F18-39
24051
5K→10K
3.1 - 6.2 mi
Overall
57422
Females
24383
F18-39
24383
10K→15K
6.2 - 9.3 mi
Overall
56943
Females
24051
F18-39
24051
15K→20K
9.3 - 12.4 mi
Overall
56743
Females
23979
F18-39
23979
20K→Half
12.4 - 13.1 mi
Overall
57208
Females
24450
F18-39
24450
Half→25K
13.1 - 15.5 mi
Overall
58793
Females
25413
F18-39
25413
25K→30K
15.5 - 18.6 mi
Overall
58741
Females
25442
F18-39
25442
30K→35K
18.6 - 21.8 mi
Overall
59377
Females
25879
F18-39
25879
35K→40K
21.8 - 24.9 mi
Overall
57501
Females
24774
F18-39
24774
40K→Finish
24.9 - 26.2 mi
Overall
57640
Females
24913
F18-39
24913
Passing Analysis
No position changes recorded for this athlete.
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