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The Course
Half Splits
Lindsey's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 44:19 | 14:16 | 3.11 mi | 44:19 | 14:16 | - | |
10K | 1:30:59 | 14:39 | 3.10 mi | 46:40 | 15:02 | +0:46 | |
15K | 2:20:20 | 15:04 | 3.11 mi | 49:21 | 15:54 | +0:52 | |
20K | 3:10:53 | 15:22 | 3.11 mi | 50:33 | 16:17 | +0:23 | |
Half(13.10 mi) | 3:22:30 | 15:28 | 0.67 mi | 11:37 | 17:19 | +1:02 | |
25K | 4:03:36 | 15:41 | 2.43 mi | 41:06 | 16:53 | -0:26 | |
30K | 4:56:27 | 15:55 | 3.11 mi | 52:51 | 17:01 | +0:08 | |
35K | 5:49:26 | 16:05 | 3.11 mi | 52:59 | 17:04 | +0:03 | |
40K | 6:42:11 | 16:11 | 3.10 mi | 52:45 | 16:59 | -0:05 | |
Finish(26.22 mi) | 7:05:59 | 16:16 | 1.37 mi | 23:48 | 17:27 | +0:28 |
See the rest of Lindsey's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
14:16 /mi
Average Pace
16:16 /mi
Slowest Pace
17:27 /mi
Segments
Time at Faster Pace
3:10:53
45% of race
Time at Steady Pace
3:55:06
55% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 16:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 58794 | 25378 | 25378 | 58446 | 25133 | 25133 |
| 10K | 3.10 mi | 58733+61 | 25340+38 | 25340+38 | 58573 | 25213 | 25213 |
| 15K | 3.11 mi | 58711+22 | 25312+28 | 25312+28 | 58446 | 25133 | 25133 |
| 20K | 3.11 mi | 58653+58 | 25274+38 | 25274+38 | 58193 | 24974 | 24974 |
| Half(13.10 mi) | 0.67 mi | 58670-17 | 25283-9 | 25283-9 | 58611 | 25345 | 25345 |
| 25K | 2.43 mi | 58541+129 | 25193+90 | 25193+90 | 57100 | 24287 | 24287 |
| 30K | 3.11 mi | 58406+135 | 25098+95 | 25098+95 | 56995 | 24325 | 24325 |
| 35K | 3.11 mi | 58248+158 | 24999+99 | 24999+99 | 56272 | 24071 | 24071 |
| 40K | 3.10 mi | 58163+85 | 24961+38 | 24961+38 | 57099 | 24557 | 24557 |
| Finish(26.22 mi) | 1.37 mi | 58196-33 | 24995-34 | 24995-34 | 58120 | 25172 | 25172 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
58446
Females
25133
F45-49
25133
5K→10K
3.1 - 6.2 mi
Overall
58573
Females
25213
F45-49
25213
10K→15K
6.2 - 9.3 mi
Overall
58446
Females
25133
F45-49
25133
15K→20K
9.3 - 12.4 mi
Overall
58193
Females
24974
F45-49
24974
20K→Half
12.4 - 13.1 mi
Overall
58611
Females
25345
F45-49
25345
Half→25K
13.1 - 15.5 mi
Overall
57100
Females
24287
F45-49
24287
25K→30K
15.5 - 18.6 mi
Overall
56995
Females
24325
F45-49
24325
30K→35K
18.6 - 21.8 mi
Overall
56272
Females
24071
F45-49
24071
35K→40K
21.8 - 24.9 mi
Overall
57099
Females
24557
F45-49
24557
40K→Finish
24.9 - 26.2 mi
Overall
58120
Females
25172
F45-49
25172
Passing Analysis
No position changes recorded for this athlete.
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