Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:30 | 10:47 | 3.11 mi | 33:30 | 10:47 | - | |
10K | 1:09:07 | 11:08 | 3.10 mi | 35:37 | 11:28 | +0:41 | |
15K | 1:52:26 | 12:04 | 3.11 mi | 43:19 | 13:57 | +2:29 | |
20K | 2:42:54 | 13:07 | 3.11 mi | 50:28 | 16:15 | +2:18 | |
Half(13.10 mi) | 2:54:34 | 13:20 | 0.67 mi | 11:40 | 17:24 | +1:09 | |
25K | 3:36:01 | 13:55 | 2.43 mi | 41:27 | 17:02 | -0:22 | |
30K | 4:25:05 | 14:14 | 3.11 mi | 49:04 | 15:48 | -1:14 | |
35K | 5:10:02 | 14:16 | 3.11 mi | 44:57 | 14:29 | -1:19 | |
40K | 6:02:13 | 14:35 | 3.10 mi | 52:11 | 16:48 | +2:19 | |
Finish(26.22 mi) | 6:23:17 | 14:38 | 1.37 mi | 21:04 | 15:27 | -1:21 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:47 /mi
Average Pace
14:38 /mi
Slowest Pace
17:24 /mi
Segments
Time at Faster Pace
2:37:23
41% of race
Time at Steady Pace
2:52:47
45% of race
Time at Slower Pace
53:07
14% of race
Average Pace: 14:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 46494 | 17107 | 17107 | 55579 | 23106 | 23106 |
| 10K | 3.10 mi | 47823-1329 | 17916-809 | 17916-809 | 48947 | 18629 | 18629 |
| 15K | 3.11 mi | 51730-3907 | 20453-2537 | 20453-2537 | 55579 | 23106 | 23106 |
| 20K | 3.11 mi | 54746-3016 | 22514-2061 | 22514-2061 | 58170 | 24957 | 24957 |
| Half(13.10 mi) | 0.67 mi | 55171-425 | 22808-294 | 22808-294 | 58643 | 25368 | 25368 |
| 25K | 2.43 mi | 55816-645 | 23279-471 | 23279-471 | 57271 | 24395 | 24395 |
| 30K | 3.11 mi | 55717+99 | 23238+41 | 23238+41 | 54879 | 23038 | 23038 |
| 35K | 3.11 mi | 54997+720 | 22828+410 | 22828+410 | 48338 | 19713 | 19713 |
| 40K | 3.10 mi | 55446-449 | 23174-346 | 23174-346 | 56843 | 24415 | 24415 |
| Finish(26.22 mi) | 1.37 mi | 55467-21 | 23209-35 | 23209-35 | 55421 | 23667 | 23667 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55579
Females
23106
F45-49
23106
5K→10K
3.1 - 6.2 mi
Overall
48947
Females
18629
F45-49
18629
10K→15K
6.2 - 9.3 mi
Overall
55579
Females
23106
F45-49
23106
15K→20K
9.3 - 12.4 mi
Overall
58170
Females
24957
F45-49
24957
20K→Half
12.4 - 13.1 mi
Overall
58643
Females
25368
F45-49
25368
Half→25K
13.1 - 15.5 mi
Overall
57271
Females
24395
F45-49
24395
25K→30K
15.5 - 18.6 mi
Overall
54879
Females
23038
F45-49
23038
30K→35K
18.6 - 21.8 mi
Overall
48338
Females
19713
F45-49
19713
35K→40K
21.8 - 24.9 mi
Overall
56843
Females
24415
F45-49
24415
40K→Finish
24.9 - 26.2 mi
Overall
55421
Females
23667
F45-49
23667
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #46494 |
| 5K → 10K | 1757428-1329 | #46494 → #47823 |
| 10K → 15K | 393932-3907 | #47823 → #51730 |
| 15K → 20K | 304125-3016 | #51730 → #54746 |
| 20K → Half | 44015-425 | #54746 → #55171 |
| Half → 25K | 768123-645 | #55171 → #55816 |
| 25K → 30K | 204303+99 | #55816 → #55717 |
| 30K → 35K | 11731+720 | #55717 → #54997 |
| 35K → 40K | 50859-449 | #54997 → #55446 |
| 40K → Finish | 9473-21 | #55446 → #55467 |
| TOTALS | 107621789-8973 | #46494 → #55467 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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