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The Course
Half Splits
Tomoe's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:36 | 10:11 | 3.11 mi | 31:36 | 10:11 | - | |
10K | 1:04:11 | 10:20 | 3.10 mi | 32:35 | 10:30 | +0:19 | |
15K | 1:39:34 | 10:41 | 3.11 mi | 35:23 | 11:24 | +0:54 | |
20K | 2:14:35 | 10:50 | 3.11 mi | 35:01 | 11:17 | -0:07 | |
Half(13.10 mi) | 2:22:25 | 10:53 | 0.67 mi | 7:50 | 11:41 | +0:24 | |
25K | 2:52:57 | 11:09 | 2.43 mi | 30:32 | 12:33 | +0:52 | |
30K | 3:33:15 | 11:27 | 3.11 mi | 40:18 | 12:59 | +0:26 | |
35K | 4:10:55 | 11:33 | 3.11 mi | 37:40 | 12:08 | -0:51 | |
40K | 4:47:12 | 11:34 | 3.10 mi | 36:17 | 11:41 | -0:27 | |
Finish(26.22 mi) | 5:03:40 | 11:36 | 1.37 mi | 16:28 | 12:05 | +0:24 |
See the rest of Tomoe's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:11 /mi
Average Pace
11:35 /mi
Slowest Pace
12:59 /mi
Segments
Time at Faster Pace
1:04:11
21% of race
Time at Steady Pace
2:10:59
43% of race
Time at Slower Pace
1:48:30
36% of race
Average Pace: 11:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 40578 | 13720 | 13720 | 44592 | 16078 | 16078 |
| 10K | 3.10 mi | 40798-220 | 13833-113 | 13833-113 | 41190 | 14107 | 14107 |
| 15K | 3.11 mi | 42151-1353 | 14607-774 | 14607-774 | 44592 | 16078 | 16078 |
| 20K | 3.11 mi | 42494-343 | 14896-289 | 14896-289 | 43707 | 15885 | 15885 |
| Half(13.10 mi) | 0.67 mi | 42544-50 | 14959-63 | 14959-63 | 43874 | 16234 | 16234 |
| 25K | 2.43 mi | 43154-610 | 15410-451 | 15410-451 | 45519 | 17318 | 17318 |
| 30K | 3.11 mi | 43440-286 | 15748-338 | 15748-338 | 44334 | 17043 | 17043 |
| 35K | 3.11 mi | 42132+1308 | 15263+485 | 15263+485 | 35626 | 13187 | 13187 |
| 40K | 3.10 mi | 41091+1041 | 14896+367 | 14896+367 | 33110 | 12448 | 12448 |
| Finish(26.22 mi) | 1.37 mi | 41085+6 | 14937-41 | 14937-41 | 40324 | 15797 | 15797 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
44592
Females
16078
F55-59
16078
5K→10K
3.1 - 6.2 mi
Overall
41190
Females
14107
F55-59
14107
10K→15K
6.2 - 9.3 mi
Overall
44592
Females
16078
F55-59
16078
15K→20K
9.3 - 12.4 mi
Overall
43707
Females
15885
F55-59
15885
20K→Half
12.4 - 13.1 mi
Overall
43874
Females
16234
F55-59
16234
Half→25K
13.1 - 15.5 mi
Overall
45519
Females
17318
F55-59
17318
25K→30K
15.5 - 18.6 mi
Overall
44334
Females
17043
F55-59
17043
30K→35K
18.6 - 21.8 mi
Overall
35626
Females
13187
F55-59
13187
35K→40K
21.8 - 24.9 mi
Overall
33110
Females
12448
F55-59
12448
40K→Finish
24.9 - 26.2 mi
Overall
40324
Females
15797
F55-59
15797
Passing Analysis
No position changes recorded for this athlete.
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