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The Course
Half Splits
Sophie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:31 | 12:44 | 3.11 mi | 39:31 | 12:44 | - | |
10K | 1:21:40 | 13:09 | 3.10 mi | 42:09 | 13:35 | +0:51 | |
15K | 2:02:20 | 13:08 | 3.11 mi | 40:40 | 13:06 | -0:29 | |
20K | 2:43:03 | 13:08 | 3.11 mi | 40:43 | 13:07 | +0:01 | |
Half(13.10 mi) | 2:52:18 | 13:10 | 0.67 mi | 9:15 | 13:48 | +0:41 | |
25K | 3:25:58 | 13:16 | 2.43 mi | 33:40 | 13:50 | +0:02 | |
30K | 4:10:08 | 13:26 | 3.11 mi | 44:10 | 14:13 | +0:23 | |
35K | 4:56:31 | 13:39 | 3.11 mi | 46:23 | 14:56 | +0:43 | |
40K | 5:44:19 | 13:52 | 3.10 mi | 47:48 | 15:24 | +0:28 | |
Finish(26.22 mi) | 6:03:32 | 13:53 | 1.37 mi | 19:13 | 14:06 | -1:18 |
See the rest of Sophie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:44 /mi
Average Pace
13:53 /mi
Slowest Pace
15:24 /mi
Segments
Time at Faster Pace
2:00:54
33% of race
Time at Steady Pace
2:28:27
41% of race
Time at Slower Pace
1:34:11
26% of race
Average Pace: 13:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 56460 | 23639 | 23639 | 53116 | 21460 | 21460 |
| 10K | 3.10 mi | 56638-178 | 23782-143 | 23782-143 | 56625 | 23804 | 23804 |
| 15K | 3.11 mi | 55577+1061 | 23053+729 | 23053+729 | 53116 | 21460 | 21460 |
| 20K | 3.11 mi | 54782+795 | 22537+516 | 22537+516 | 52223 | 21059 | 21059 |
| Half(13.10 mi) | 0.67 mi | 54688+94 | 22488+49 | 22488+49 | 52976 | 21747 | 21747 |
| 25K | 2.43 mi | 53970+718 | 22073+415 | 22073+415 | 50609 | 20313 | 20313 |
| 30K | 3.11 mi | 53360+610 | 21735+338 | 21735+338 | 49960 | 20174 | 20174 |
| 35K | 3.11 mi | 53009+351 | 21601+134 | 21601+134 | 50310 | 20782 | 20782 |
| 40K | 3.10 mi | 53267-258 | 21835-234 | 21835-234 | 53772 | 22730 | 22730 |
| Finish(26.22 mi) | 1.37 mi | 53254+13 | 21839-4 | 21839-4 | 51615 | 21622 | 21622 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
53116
Females
21460
F18-39
21460
5K→10K
3.1 - 6.2 mi
Overall
56625
Females
23804
F18-39
23804
10K→15K
6.2 - 9.3 mi
Overall
53116
Females
21460
F18-39
21460
15K→20K
9.3 - 12.4 mi
Overall
52223
Females
21059
F18-39
21059
20K→Half
12.4 - 13.1 mi
Overall
52976
Females
21747
F18-39
21747
Half→25K
13.1 - 15.5 mi
Overall
50609
Females
20313
F18-39
20313
25K→30K
15.5 - 18.6 mi
Overall
49960
Females
20174
F18-39
20174
30K→35K
18.6 - 21.8 mi
Overall
50310
Females
20782
F18-39
20782
35K→40K
21.8 - 24.9 mi
Overall
53772
Females
22730
F18-39
22730
40K→Finish
24.9 - 26.2 mi
Overall
51615
Females
21622
F18-39
21622
Passing Analysis
No position changes recorded for this athlete.
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