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The Course
Half Splits
Alexis's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:09 | 10:21 | 3.11 mi | 32:09 | 10:21 | - | |
10K | 1:05:17 | 10:31 | 3.10 mi | 33:08 | 10:40 | +0:19 | |
15K | 1:40:21 | 10:46 | 3.11 mi | 35:04 | 11:18 | +0:38 | |
20K | 2:16:26 | 10:59 | 3.11 mi | 36:05 | 11:37 | +0:19 | |
Half(13.10 mi) | 2:24:40 | 11:03 | 0.67 mi | 8:14 | 12:17 | +0:40 | |
25K | 2:59:34 | 11:34 | 2.43 mi | 34:54 | 14:20 | +2:03 | |
30K | 3:40:53 | 11:51 | 3.11 mi | 41:19 | 13:18 | -1:02 | |
35K | 4:23:13 | 12:07 | 3.11 mi | 42:20 | 13:38 | +0:20 | |
40K | 5:04:29 | 12:16 | 3.10 mi | 41:16 | 13:17 | -0:21 | |
Finish(26.22 mi) | 5:21:42 | 12:17 | 1.37 mi | 17:13 | 12:38 | -0:39 |
See the rest of Alexis's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:21 /mi
Average Pace
12:17 /mi
Slowest Pace
14:20 /mi
Segments
Time at Faster Pace
2:16:26
42% of race
Time at Steady Pace
25:27
8% of race
Time at Slower Pace
2:39:49
50% of race
Average Pace: 12:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 42348 | 14696 | 14696 | 43844 | 15648 | 15648 |
| 10K | 3.10 mi | 42444-96 | 14738-42 | 14738-42 | 42729 | 14943 | 14943 |
| 15K | 3.11 mi | 42883-439 | 15032-294 | 15032-294 | 43844 | 15648 | 15648 |
| 20K | 3.11 mi | 43713-830 | 15583-551 | 15583-551 | 45766 | 17075 | 17075 |
| Half(13.10 mi) | 0.67 mi | 43954-241 | 15758-175 | 15758-175 | 47058 | 18112 | 18112 |
| 25K | 2.43 mi | 46217-2263 | 17215-1457 | 17215-1457 | 52175 | 21249 | 21249 |
| 30K | 3.11 mi | 46163+54 | 17317-102 | 17317-102 | 45892 | 17896 | 17896 |
| 35K | 3.11 mi | 45838+325 | 17296+21 | 17296+21 | 44199 | 17526 | 17526 |
| 40K | 3.10 mi | 45617+221 | 17303-7 | 17303-7 | 44094 | 17722 | 17722 |
| Finish(26.22 mi) | 1.37 mi | 45502+115 | 17283+20 | 17283+20 | 44187 | 17694 | 17694 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
43844
Females
15648
F45-49
15648
5K→10K
3.1 - 6.2 mi
Overall
42729
Females
14943
F45-49
14943
10K→15K
6.2 - 9.3 mi
Overall
43844
Females
15648
F45-49
15648
15K→20K
9.3 - 12.4 mi
Overall
45766
Females
17075
F45-49
17075
20K→Half
12.4 - 13.1 mi
Overall
47058
Females
18112
F45-49
18112
Half→25K
13.1 - 15.5 mi
Overall
52175
Females
21249
F45-49
21249
25K→30K
15.5 - 18.6 mi
Overall
45892
Females
17896
F45-49
17896
30K→35K
18.6 - 21.8 mi
Overall
44199
Females
17526
F45-49
17526
35K→40K
21.8 - 24.9 mi
Overall
44094
Females
17722
F45-49
17722
40K→Finish
24.9 - 26.2 mi
Overall
44187
Females
17694
F45-49
17694
Passing Analysis
No position changes recorded for this athlete.
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