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The Course
Half Splits
Caroline's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:49 | 11:13 | 3.11 mi | 34:49 | 11:13 | - | |
10K | 1:09:40 | 11:13 | 3.10 mi | 34:51 | 11:14 | +0:01 | |
15K | 1:47:12 | 11:31 | 3.11 mi | 37:32 | 12:05 | +0:51 | |
20K | 2:22:31 | 11:29 | 3.11 mi | 35:19 | 11:23 | -0:42 | |
Half(13.10 mi) | 2:30:28 | 11:30 | 0.67 mi | 7:57 | 11:51 | +0:28 | |
25K | 3:03:47 | 11:50 | 2.43 mi | 33:19 | 13:41 | +1:50 | |
30K | 3:41:11 | 11:52 | 3.11 mi | 37:24 | 12:03 | -1:38 | |
35K | 4:21:07 | 12:01 | 3.11 mi | 39:56 | 12:52 | +0:49 | |
40K | 5:02:09 | 12:10 | 3.10 mi | 41:02 | 13:13 | +0:21 | |
Finish(26.22 mi) | 5:18:17 | 12:09 | 1.37 mi | 16:08 | 11:50 | -1:23 |
See the rest of Caroline's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:13 /mi
Average Pace
12:09 /mi
Slowest Pace
13:41 /mi
Segments
Time at Faster Pace
1:44:59
33% of race
Time at Steady Pace
1:39:01
31% of race
Time at Slower Pace
1:54:17
36% of race
Average Pace: 12:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 49909 | 19179 | 19179 | 48896 | 18686 | 18686 |
| 10K | 3.10 mi | 48456+1453 | 18322+857 | 18322+857 | 47229 | 17563 | 17563 |
| 15K | 3.11 mi | 48593-137 | 18406-84 | 18406-84 | 48896 | 18686 | 18686 |
| 20K | 3.11 mi | 47344+1249 | 17751+655 | 17751+655 | 44294 | 16214 | 16214 |
| Half(13.10 mi) | 0.67 mi | 47183+161 | 17676+75 | 17676+75 | 44956 | 16882 | 16882 |
| 25K | 2.43 mi | 47809-626 | 18152-476 | 18152-476 | 50091 | 19998 | 19998 |
| 30K | 3.11 mi | 46245+1564 | 17361+791 | 17361+791 | 39286 | 14385 | 14385 |
| 35K | 3.11 mi | 45263+982 | 16978+383 | 16978+383 | 39997 | 15351 | 15351 |
| 40K | 3.10 mi | 45061+202 | 17012-34 | 17012-34 | 43663 | 17500 | 17500 |
| Finish(26.22 mi) | 1.37 mi | 44707+354 | 16864+148 | 16864+148 | 38491 | 14951 | 14951 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
48896
Females
18686
F18-39
18686
5K→10K
3.1 - 6.2 mi
Overall
47229
Females
17563
F18-39
17563
10K→15K
6.2 - 9.3 mi
Overall
48896
Females
18686
F18-39
18686
15K→20K
9.3 - 12.4 mi
Overall
44294
Females
16214
F18-39
16214
20K→Half
12.4 - 13.1 mi
Overall
44956
Females
16882
F18-39
16882
Half→25K
13.1 - 15.5 mi
Overall
50091
Females
19998
F18-39
19998
25K→30K
15.5 - 18.6 mi
Overall
39286
Females
14385
F18-39
14385
30K→35K
18.6 - 21.8 mi
Overall
39997
Females
15351
F18-39
15351
35K→40K
21.8 - 24.9 mi
Overall
43663
Females
17500
F18-39
17500
40K→Finish
24.9 - 26.2 mi
Overall
38491
Females
14951
F18-39
14951
Passing Analysis
No position changes recorded for this athlete.
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