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The Course
Half Splits
Stephanie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:31 | 12:24 | 3.11 mi | 38:31 | 12:24 | - | |
10K | 1:17:38 | 12:30 | 3.10 mi | 39:07 | 12:36 | +0:12 | |
15K | 1:58:50 | 12:45 | 3.11 mi | 41:12 | 13:16 | +0:40 | |
20K | 2:50:36 | 13:44 | 3.11 mi | 51:46 | 16:40 | +3:24 | |
Half(13.10 mi) | 2:59:46 | 13:44 | 0.67 mi | 9:10 | 13:40 | -3:00 | |
25K | 3:33:02 | 13:43 | 2.43 mi | 33:16 | 13:40 | 0:00 | |
30K | 4:17:33 | 13:49 | 3.11 mi | 44:31 | 14:20 | +0:40 | |
35K | 4:57:13 | 13:40 | 3.11 mi | 39:40 | 12:47 | -1:33 | |
40K | 5:36:38 | 13:33 | 3.10 mi | 39:25 | 12:42 | -0:05 | |
Finish(26.22 mi) | 5:52:55 | 13:29 | 1.37 mi | 16:17 | 11:57 | -0:45 |
See the rest of Stephanie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:57 /mi
Average Pace
13:28 /mi
Slowest Pace
16:40 /mi
Segments
Time at Faster Pace
1:33:55
27% of race
Time at Steady Pace
2:42:43
46% of race
Time at Slower Pace
1:36:17
27% of race
Average Pace: 13:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 55544 | 22962 | 22962 | 53683 | 21834 | 21834 |
| 10K | 3.10 mi | 54814+730 | 22489+473 | 22489+473 | 54119 | 22064 | 22064 |
| 15K | 3.11 mi | 54451+363 | 22267+222 | 22267+222 | 53683 | 21834 | 21834 |
| 20K | 3.11 mi | 56342-1891 | 23613-1346 | 23613-1346 | 58496 | 25189 | 25189 |
| Half(13.10 mi) | 0.67 mi | 56183+159 | 23517+96 | 23517+96 | 52576 | 21487 | 21487 |
| 25K | 2.43 mi | 55310+873 | 22921+596 | 22921+596 | 50029 | 19960 | 19960 |
| 30K | 3.11 mi | 54625+685 | 22517+404 | 22517+404 | 50370 | 20403 | 20403 |
| 35K | 3.11 mi | 53126+1499 | 21679+838 | 21679+838 | 39539 | 15137 | 15137 |
| 40K | 3.10 mi | 52112+1014 | 21097+582 | 21097+582 | 40313 | 15885 | 15885 |
| Finish(26.22 mi) | 1.37 mi | 51681+431 | 20856+241 | 20856+241 | 39307 | 15327 | 15327 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
53683
Females
21834
F18-39
21834
5K→10K
3.1 - 6.2 mi
Overall
54119
Females
22064
F18-39
22064
10K→15K
6.2 - 9.3 mi
Overall
53683
Females
21834
F18-39
21834
15K→20K
9.3 - 12.4 mi
Overall
58496
Females
25189
F18-39
25189
20K→Half
12.4 - 13.1 mi
Overall
52576
Females
21487
F18-39
21487
Half→25K
13.1 - 15.5 mi
Overall
50029
Females
19960
F18-39
19960
25K→30K
15.5 - 18.6 mi
Overall
50370
Females
20403
F18-39
20403
30K→35K
18.6 - 21.8 mi
Overall
39539
Females
15137
F18-39
15137
35K→40K
21.8 - 24.9 mi
Overall
40313
Females
15885
F18-39
15885
40K→Finish
24.9 - 26.2 mi
Overall
39307
Females
15327
F18-39
15327
Passing Analysis
No position changes recorded for this athlete.
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