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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:34 | 10:49 | 3.11 mi | 33:34 | 10:49 | - | |
10K | 1:08:01 | 10:57 | 3.10 mi | 34:27 | 11:06 | +0:17 | |
15K | 1:43:31 | 11:07 | 3.11 mi | 35:30 | 11:26 | +0:20 | |
20K | 2:18:41 | 11:10 | 3.11 mi | 35:10 | 11:20 | -0:06 | |
Half(13.10 mi) | 2:26:26 | 11:11 | 0.67 mi | 7:45 | 11:33 | +0:13 | |
25K | 2:54:53 | 11:16 | 2.43 mi | 28:27 | 11:41 | +0:08 | |
30K | 3:36:16 | 11:37 | 3.11 mi | 41:23 | 13:20 | +1:39 | |
35K | 4:20:22 | 11:59 | 3.11 mi | 44:06 | 14:12 | +0:52 | |
40K | 5:05:27 | 12:18 | 3.10 mi | 45:05 | 14:31 | +0:19 | |
Finish(26.22 mi) | 5:25:56 | 12:27 | 1.37 mi | 20:29 | 15:02 | +0:31 |
See the rest of David's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:49 /mi
Average Pace
12:26 /mi
Slowest Pace
15:02 /mi
Segments
Time at Faster Pace
33:34
10% of race
Time at Steady Pace
2:21:19
43% of race
Time at Slower Pace
2:31:03
46% of race
Average Pace: 12:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 46640 | 29379 | 29379 | 44867 | 28579 | 28579 |
| 10K | 3.10 mi | 46361+279 | 29260+119 | 29260+119 | 46228 | 29172 | 29172 |
| 15K | 3.11 mi | 45670+691 | 28960+300 | 28960+300 | 44867 | 28579 | 28579 |
| 20K | 3.11 mi | 45148+522 | 28681+279 | 28681+279 | 43983 | 27887 | 27887 |
| Half(13.10 mi) | 0.67 mi | 44981+167 | 28590+91 | 28590+91 | 42978 | 27194 | 27194 |
| 25K | 2.43 mi | 44078+903 | 28084+506 | 28084+506 | 41371 | 26314 | 26314 |
| 30K | 3.11 mi | 44570-492 | 28141-57 | 28141-57 | 45995 | 27983 | 27983 |
| 35K | 3.11 mi | 45060-490 | 28148-7 | 28148-7 | 47077 | 27993 | 27993 |
| 40K | 3.10 mi | 45838-778 | 28357-209 | 28357-209 | 50675 | 29499 | 29499 |
| Finish(26.22 mi) | 1.37 mi | 46404-566 | 28556-199 | 28556-199 | 54403 | 31249 | 31249 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
44867
Males
28579
M55-59
28579
5K→10K
3.1 - 6.2 mi
Overall
46228
Males
29172
M55-59
29172
10K→15K
6.2 - 9.3 mi
Overall
44867
Males
28579
M55-59
28579
15K→20K
9.3 - 12.4 mi
Overall
43983
Males
27887
M55-59
27887
20K→Half
12.4 - 13.1 mi
Overall
42978
Males
27194
M55-59
27194
Half→25K
13.1 - 15.5 mi
Overall
41371
Males
26314
M55-59
26314
25K→30K
15.5 - 18.6 mi
Overall
45995
Males
27983
M55-59
27983
30K→35K
18.6 - 21.8 mi
Overall
47077
Males
27993
M55-59
27993
35K→40K
21.8 - 24.9 mi
Overall
50675
Males
29499
M55-59
29499
40K→Finish
24.9 - 26.2 mi
Overall
54403
Males
31249
M55-59
31249
Passing Analysis
No position changes recorded for this athlete.
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