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The Course
Half Splits
Daniel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:07 | 11:57 | 3.11 mi | 37:07 | 11:57 | - | |
10K | 1:13:26 | 11:50 | 3.10 mi | 36:19 | 11:42 | -0:15 | |
15K | 1:50:00 | 11:49 | 3.11 mi | 36:34 | 11:47 | +0:05 | |
20K | 2:26:48 | 11:49 | 3.11 mi | 36:48 | 11:51 | +0:04 | |
Half(13.10 mi) | 2:34:59 | 11:50 | 0.67 mi | 8:11 | 12:12 | +0:21 | |
25K | 3:07:27 | 12:05 | 2.43 mi | 32:28 | 13:20 | +1:08 | |
30K | 3:54:25 | 12:35 | 3.11 mi | 46:58 | 15:08 | +1:48 | |
35K | 4:42:25 | 13:00 | 3.11 mi | 48:00 | 15:27 | +0:19 | |
40K | 5:32:02 | 13:22 | 3.10 mi | 49:37 | 15:59 | +0:32 | |
Finish(26.22 mi) | 5:52:16 | 13:27 | 1.37 mi | 20:14 | 14:51 | -1:08 |
See the rest of Daniel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:42 /mi
Average Pace
13:27 /mi
Slowest Pace
15:59 /mi
Segments
Time at Faster Pace
2:34:59
44% of race
Time at Steady Pace
32:28
9% of race
Time at Slower Pace
2:44:49
47% of race
Average Pace: 13:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 53853 | 31985 | 31985 | 47153 | 29475 | 29475 |
| 10K | 3.10 mi | 52076+1777 | 31377+608 | 31377+608 | 50344 | 30737 | 30737 |
| 15K | 3.11 mi | 50391+1685 | 30767+610 | 30767+610 | 47153 | 29475 | 29475 |
| 20K | 3.11 mi | 49362+1029 | 30319+448 | 30319+448 | 46986 | 29159 | 29159 |
| Half(13.10 mi) | 0.67 mi | 49179+183 | 30232+87 | 30232+87 | 46774 | 28784 | 28784 |
| 25K | 2.43 mi | 49070+109 | 30112+120 | 30112+120 | 48886 | 29541 | 29541 |
| 30K | 3.11 mi | 49946-876 | 30346-234 | 30346-234 | 53056 | 31008 | 31008 |
| 35K | 3.11 mi | 50413-467 | 30370-24 | 30370-24 | 52173 | 30299 | 30299 |
| 40K | 3.10 mi | 51364-951 | 30665-295 | 30665-295 | 55281 | 31632 | 31632 |
| Finish(26.22 mi) | 1.37 mi | 51574-210 | 30718-53 | 30718-53 | 53946 | 31034 | 31034 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
47153
Males
29475
M18-39
29475
5K→10K
3.1 - 6.2 mi
Overall
50344
Males
30737
M18-39
30737
10K→15K
6.2 - 9.3 mi
Overall
47153
Males
29475
M18-39
29475
15K→20K
9.3 - 12.4 mi
Overall
46986
Males
29159
M18-39
29159
20K→Half
12.4 - 13.1 mi
Overall
46774
Males
28784
M18-39
28784
Half→25K
13.1 - 15.5 mi
Overall
48886
Males
29541
M18-39
29541
25K→30K
15.5 - 18.6 mi
Overall
53056
Males
31008
M18-39
31008
30K→35K
18.6 - 21.8 mi
Overall
52173
Males
30299
M18-39
30299
35K→40K
21.8 - 24.9 mi
Overall
55281
Males
31632
M18-39
31632
40K→Finish
24.9 - 26.2 mi
Overall
53946
Males
31034
M18-39
31034
Passing Analysis
No position changes recorded for this athlete.
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