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The Course
Half Splits
Sarah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:36 | 10:49 | 3.11 mi | 33:36 | 10:49 | - | |
10K | 1:08:52 | 11:05 | 3.10 mi | 35:16 | 11:22 | +0:33 | |
15K | 1:44:30 | 11:13 | 3.11 mi | 35:38 | 11:29 | +0:07 | |
20K | 2:19:25 | 11:14 | 3.11 mi | 34:55 | 11:15 | -0:14 | |
Half(13.10 mi) | 2:27:18 | 11:15 | 0.67 mi | 7:53 | 11:45 | +0:30 | |
25K | 2:56:58 | 11:24 | 2.43 mi | 29:40 | 12:11 | +0:26 | |
30K | 3:37:06 | 11:39 | 3.11 mi | 40:08 | 12:56 | +0:45 | |
35K | 4:21:22 | 12:02 | 3.11 mi | 44:16 | 14:15 | +1:19 | |
40K | 5:07:49 | 12:24 | 3.10 mi | 46:27 | 14:58 | +0:43 | |
Finish(26.22 mi) | 5:26:11 | 12:27 | 1.37 mi | 18:22 | 13:28 | -1:30 |
See the rest of Sarah's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:49 /mi
Average Pace
12:27 /mi
Slowest Pace
14:58 /mi
Segments
Time at Faster Pace
2:19:25
43% of race
Time at Steady Pace
37:33
12% of race
Time at Slower Pace
2:29:13
46% of race
Average Pace: 12:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 46745 | 17271 | 17271 | 45179 | 16408 | 16408 |
| 10K | 3.10 mi | 47485-740 | 17710-439 | 17710-439 | 48193 | 18161 | 18161 |
| 15K | 3.11 mi | 46524+961 | 17169+541 | 17169+541 | 45179 | 16408 | 16408 |
| 20K | 3.11 mi | 45587+937 | 16675+494 | 16675+494 | 43495 | 15771 | 15771 |
| Half(13.10 mi) | 0.67 mi | 45489+98 | 16650+25 | 16650+25 | 44367 | 16528 | 16528 |
| 25K | 2.43 mi | 45087+402 | 16533+117 | 16533+117 | 43873 | 16396 | 16396 |
| 30K | 3.11 mi | 44892+195 | 16564-31 | 16564-31 | 44071 | 16907 | 16907 |
| 35K | 3.11 mi | 45342-450 | 17014-450 | 17014-450 | 47328 | 19160 | 19160 |
| 40K | 3.10 mi | 46357-1015 | 17697-683 | 17697-683 | 52403 | 22025 | 22025 |
| Finish(26.22 mi) | 1.37 mi | 46455-98 | 17818-121 | 17818-121 | 48902 | 20171 | 20171 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
45179
Females
16408
F18-39
16408
5K→10K
3.1 - 6.2 mi
Overall
48193
Females
18161
F18-39
18161
10K→15K
6.2 - 9.3 mi
Overall
45179
Females
16408
F18-39
16408
15K→20K
9.3 - 12.4 mi
Overall
43495
Females
15771
F18-39
15771
20K→Half
12.4 - 13.1 mi
Overall
44367
Females
16528
F18-39
16528
Half→25K
13.1 - 15.5 mi
Overall
43873
Females
16396
F18-39
16396
25K→30K
15.5 - 18.6 mi
Overall
44071
Females
16907
F18-39
16907
30K→35K
18.6 - 21.8 mi
Overall
47328
Females
19160
F18-39
19160
35K→40K
21.8 - 24.9 mi
Overall
52403
Females
22025
F18-39
22025
40K→Finish
24.9 - 26.2 mi
Overall
48902
Females
20171
F18-39
20171
Passing Analysis
No position changes recorded for this athlete.
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